Running and cycling are brilliant ways to keep fit in London. There are so many fantastic parks and green spaces to explore as well as the long and winding tow path alongside the River Thames. We all know how many benefits there are to exercising in nature, but what you wear whilst you get your […]
Ashlie’s Christmas Wish List
Over the past 18 months Ashlie has developed a love for running. With a few races under her belt she has entered her first Marathon – Paris, April 2016. With a new job and new commute route, she is regularly running stretches of the Thames Path clocking up miles as part of her training. With […]