Swimming Nature provide swimming lessons of all types to all sorts at locations in London and across the UK. Swimming is famous for being one of the best whole body workouts, and for reducing the chances of injury – so we decided to see whether it was worth taking the plunge and investing in some […]
TRIED & TESTED: The Bloodwise Blenheim Triathlon
Before I began my health and fitness journey, I would never have thought I would or could compete in a triathlon. But here I am, two years later, having just accomplished the most athletic experience of my life; a super sprint at the Bloodwise Blenheim Triathlon. Although it has been two years, I am still […]