Healthy Living London’s Hannah Cox has recently discovered Fight City Gym, in Moorgate, London. With summer quickly approaching, Hannah was looking for a gym, a P.T. and classes that would help her with her health and fitness goals. Whilst dance classes, such as POPfit, are still one of Hannah’s favourite classes to go to, she […]
#Hellofitty: An interview with Alice Rickard – Personal Trainer
I met Alice through Frame Personalised in Queens Park. After the very first introductory session I left with absolute no doubt in my mind that not only had I found an absolutely brilliant Personal Trainer but I really liked her as a person too. Alice has introduced me to strength training which I had never done […]
TRIED & TESTED: Frame Personalised
Being a regular visitor to Frame Queens Park I was excited and curious when I saw the posts advertising their soon to arrive new Frame Personalised services… and even more excited when I heard it was going to be possible to focus on strength training, which I have been wanting to get into for ages… […]