Global skincare brand Million Dollar Facial have launched a delicious and let’s not overlook, delightfully packaged range of skin cocktails! What? A skin product you can drink? Yep! Swing open your cocktail cabinet, select your favourite crystal glass and get ready to pack a nourishingly fresh twist to your daily skincare needs! These super fruity […]
TRIED & TESTED // FOGA Plantshakes
I love fruit and veg smoothies. Not only are they are delicious, they are also an easy way to pack in lots of vitamins, fibre, nuts and seeds into my diet. Before I had my daughter I would blitz up a smoothie on most days. However, said daughter has decided that she is terrified of […]
Rainforest Energy Smoothie Recipe
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 Our rainforest energy smoothie is simply packed with superfoods! It’s a smoothie that is like a meal in itself. Full of good fats and protein, it also contains 1 date per serving and relies on the natural sweetness of the banana, nut butters and lucuma powder. As for […]
Super Cacao Smoothie Bowl
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 Ok, let’s face it, smoothie bowls are just smoothies, but in a bowl. The advantage is that you can add delicious toppings to it and pretend it’s actually a meal, rather than a drink. We’ve made our Super Cacao Smoothie bowl nice and thick – in fact, you […]
Avocado Seed Smoothie
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 4 This avocado seed smoothie will have you thinking about avocados differently. No longer will you be throwing away this nutritious little seed! It’s a proper powerhouse of antioxidants and fibre which is great for your gut health. That’s right, you can totally eat avocado seeds! Don’t waste any […]
Pear, Spinach and Lettuce Smoothie
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 Think autumn flavours mixed with light, fresh flavours and you’ve got this pear, spinach and lettuce smoothie. Yes, you heard right, lettuce. It’s fresh and clean and there’s always leftover lettuce in fridges so there’s no excuse for not having any in your fridge. Choose a really ripe, […]
The Ultimate Green Smoothie Bowl
GLUTEN-FREE | VEGETARIAN Serves 2 There are green smoothie bowls and there are ultimate green smoothies bowls. This is one of those. It’s packed full of antioxidants and we’ve also added celery which is an anti-inflammatory. However, one of our favourite ingredients in this is Aduna’s Moringa Green Superleaf Powder. It’s so important to packs […]
Ultimate Morning Smoothie
GLUTEN-FREE | VEGETARIAN Serves 2 This smoothie gives you the ultimate morning wake-up. It is perfect for busy Londoners- and is filling enough to have alone for breakfast. The matcha powder can be replaced with Spirulina powder. Another tip is to add a table spoon of Udo’s oil to get the daily fix of Omega […]
Fresh Berry Milk
GLUTEN-FREE | VEGETARIAN Serves 2 This light, frothy drink is reminiscent of the strawberry milk you got back in the good old days – the one that tastes like real strawberries. This fresh berry milk was made almost by accident and is incredibly light and fragrant. It’s perfect those who want something light in the morning, […]
4 Essential Juice Recipes
Derry, a PT and nutritionist from Temple Training, in conjunction with Currys #currysintrojuicing , has kindly given permission to share his essential juice recipes following on from a bloggers event in which Eliza Flynn got sweaty and experimented with juicing. You can read her review here. Classic Greens Ingredients 4 Carrots 3 stalks of celery […]