Withings Body Cardio scales don’t just measure your weight. They also measure your heart health. In fact, that’s not all – they also give you a full body composition analysis. It’s akin to having your own personal health advisor! Before we start, however, it’s time for a confession. I’ve not had scales in the house […]
TRIED & TESTED // Withings Sleep Analyzer
This article may contain affiliate links. Purchasing a product using these links means Healthy Living London receives a small share of the sale which goes towards keeping this website going. Withings were responsible for me saying goodbye to my FitBit forever after they sent me their Steel HR (Sport Edition). I was also astounded at […]
Vegan Chocolate Caramels
“Why on earth are you making these? We already have things to eat!” My husband asked me when, at 9.30pm one Saturday night I started melting chocolate. To be honest, I have no idea. I just knew I wanted to make vegan chocolate caramels. I’d had it on my mind for a while to make […]
Vegan recipes to inspire you this Veganuary
The advent of the new year hails new resolutions and promises to exercise more, sleep better and eat well. For many, the year kicks off with Veganuary, a month-long movement during which pledges are made to eat vegan meals only. In 2020, 400,000 people signed up for Veganuary and its predicted 2021 will see its […]
TRIED & TESTED // Withings ScanWatch
The Withings ScanWatch is the ultimate smartwatch for keeping a track of your health. Clinically validated, this sleek-looking watch has an inbuilt ECG, on-demand oximeter and heart-rate monitor. I’ve never been so impressed by a watch. You can have your fancy wearables which hold your music, or can pull up a map for wherever you […]
Eliza’s Christmas Wish List 2020
I’ve realised that as I get older, I set aside my desire for the frivolous (unless it’s a brightly coloured Perfect Moment jumpsuit, then I’m ALL IN), and look for quality and functionality in ‘things’. Having said that, I’ve got a couple of things on here which have one sole purpose – to make me […]
TRIED & TESTED // Brooks Levitate 4
Trainers are supposed to be renewed every 300 to 400 miles. Since January to the end of September 2020, Strava tells me I’ve run 431km. And that’s for the runs I remembered to record (I wish I’d had my Withings Steel HR Sport as that automatically tracks things like runs and rides when you forget!) […]
TRIED & TESTED // Withings Steel HR Sport
The Withings Steel HR Sports is the first hybrid fitness / classic wristwatch that I’ve tested. From the face of it, it looks like a smart, if a little masculine, watch. Yet, press in the dial at the side and you’ve got a whole bunch of functionality and data at your fingertips. Good packaging is […]
TRIED & TESTED // Balance Box
Balance Box delivers a variety of nutritionally-balanced, delicious meals straight to your door, each one carefully within a range of set calories. When you’re stuck at home making your way through mounds of pasta, and only leaving the house once a day, a delivery of fresh, healthy meals does everything to lift your spirits. Balance […]
3 Orangetheory Fitness Home Workouts
Vero Walker, the head coach at Fitness Fullham Broadway, has shared 3 Orangetheory Fitness home workouts for you to do at home. It’s tough to think of ways to keep moving at home, but these 3 40 minute workouts will help you feel more alert, stronger and boost your mood, as well as keep you […]