GLUTEN-FREE | DAIRY-FREE | VEGAN Makes a bowl of them Making your own dried fruit is just the best feeling in the world and here’s why – it’s cheaper than […]
Win 2 tickets to Lunchtime Lift: An exciting new wellness event
This is your opportunity to enter the competition and be in with a chance to win two tickets to Lunchtime Lift, featuring luxury London health and fitness brands, including aquAllure […]
Foods that make you happy
When we think of comfort food, the first things that spring to mind are salt, stodgy carbohydrate and sweet treats, right? The Urban Kitchen are on a mission to make […]
The benefits of ballet as a working adult in London
In the past couple of years there’s been a massive increase in people interested in ballet, young girls influenced by Christmas productions of the nutcracker and teenagers wanting to revive […]
5 Healthy Life hacks for Busy Londoners
The greatest wealth is health, right? We all know that without our amazing, resilient, surprising bodies to support us, we’d have nothing. However, this is something that us busy, ambitious […]
6 reasons to do a Triathlon
With a few sprint triathlons under her belt, a #hellofitty editor and in-house triathlete, Emma, tells us the reasons we should do a triathlon as a varied way of keeping fit… When I […]
now closed: COMPETITION: Win a Week’s Worth of Nutritionally Balanced Meals from The Urban Kitchen
Thanks to everyone who participated! Well done to LUCY whose answer was: “The rooftop garden at the gym, around the corner from the office” Healthy Living London and The Urban […]
Courgette and Quinoa Salad
GLUTEN-FREE Serves 4 as sides or 2 as mains Enjoy this warm courgette and quinoa salad as a main or as a side. Made with raw veg and fresh ingredients, […]
TRIED & TESTED: Jumping Fitness Britain
Fab Giovanetti gets jumpy as she goes back to her childhood and flings herself about on the trampoline. All in the name of fitness, Jumping Fitness Britain that is. In Italy, […]
TRIED & TESTED: Back to the Trenches
Ashlie Cherry turns her critical eye to Back to the Trenches. With 6k, 12k and 18k options, how did she find it? And what would she improve? Having now completed […]