Lucy Charles is a professional triathlete, entering 2018 after an enormously successful season in 2017 seeing her take several podium positions including winning both Ironman Lanzarote and Challenge Samorin and coming second at Ironman Frankfurt and Ironman World Championships in Kona. Having met Lucy before I knew first hand how down to earth and friendly […]
TRIED & TESTED // THE HARD YARD
I was invited to The Hard Yard to review one of their fitness classes. Have you heard of them? They have three locations in Southwark, Angel and Brixton and offer back to basics workouts for all abilities, prison-style. No egos just working out and giving your all. Intrigued? I was! Every company/brand has a unique […]