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“Taste of Sunshine” Mango and Spinach Smoothie

June 5, 2014 by HelloFitty Leave a Comment

GLUTEN-FREE | DAIRY-FREE | VEGAN

Serves 2

This mango and spinach smoothie really does taste like sunshine in a glass. Don’t believe us? Try it for yourself.

Mango and spinach smoothie recipe

Make sure you use a ripe mango as this has the best flavour. And for any spinach-phobes, don’t worry, you can’t even taste the spinach. The goji berries give it that extra anti-oxidant kick and the Baobab is almost 50% fibre, contains 14 essential vitamins and minerals and also has amazing anti-oxidant properties.

In fact, all the ingredients are pretty good for you. Mango, known as the King of Fruits, contains anti-oxidants, lots of fibre and is said to help lower cholesterol as well as promote an alkaline environment for the body.

Ingredients
  • 1/3 ripe mango flesh, chopped
  • 2 handfuls spinach
  • 2 tsp goji berries
  • 1 tsp Aduna Baobab powder
  • Cold Water
Method
  1. Blend everything together and serve immediately!

We use a Nutribullet for our smoothies which gets the job done and also has no problem crunching up nuts and other harder items. However you can also use a hand blender which you can pick up for about £5 in supermarkets.

Fitty Factor 4 Stars

Filed Under: EAT, Recipes, Smoothies, Vegan Tagged With: breakfast, dairy-free, fruit, healthy eating london, smoothie, vegan

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