Healthy Living London enjoyed a brunch with Julie Smolyansky, CEO of Lifeway Foods, and Liz Earle, founder of the Liz Earle Wellbeing magazine, to learn about kefir and its benefits […]
Avocado Seed Smoothie
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 4 This avocado seed smoothie will have you thinking about avocados differently. No longer will you be throwing away this nutritious little seed! It’s […]
TRIED & TESTED: LabOrganic Juices
WHO ARE THEY? LabOrganic BEHIND THE SCENES: LabOrganic’s motto is “Food is medicine” which is something that I think many people have forgotten in todays busy, fast moving world. LabOrganic […]
Pear, Spinach and Lettuce Smoothie
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 Think autumn flavours mixed with light, fresh flavours and you’ve got this pear, spinach and lettuce smoothie. Yes, you heard right, lettuce. It’s […]
The Ultimate Green Smoothie Bowl
GLUTEN-FREE | VEGETARIAN Serves 2 There are green smoothie bowls and there are ultimate green smoothies bowls. This is one of those. It’s packed full of antioxidants and we’ve also […]
Ultimate Morning Smoothie
GLUTEN-FREE | VEGETARIAN Serves 2 This smoothie gives you the ultimate morning wake-up. It is perfect for busy Londoners- and is filling enough to have alone for breakfast. The matcha […]
Kiss Smoothie: A Story of Health & Enterprise
It’s not often that you stumble upon such inspirational stories when walking home. But when you’re the Editor of a healthy online magazine and you see a smoothie stall erected […]
Fresh Berry Milk
GLUTEN-FREE | VEGETARIAN Serves 2 This light, frothy drink is reminiscent of the strawberry milk you got back in the good old days – the one that tastes like real […]
4 Essential Juice Recipes
Derry, a PT and nutritionist from Temple Training, in conjunction with Currys #currysintrojuicing , has kindly given permission to share his essential juice recipes following on from a bloggers event […]
A Good Fat Smoothie Recipe
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 There are some fats we should welcome into our lives, not keep them away. This good fat smoothie recipe is packed full of […]