Healthy Living London was invited to Shake into Summer with Caffè Nero to trial its new, reduced sugar iced drinks’ menu. As well as these new non-alcoholic cocktails, Caffè Nero have redesigned their menu to include better quality ingredients throughout; fresher, locally sourced (where available) and a reduction in sugar, all without compromising on taste. Going […]
Coconut Yoghurt & Chia Layered Fruit Pots
GLUTEN-FREE | DAIRY-FREE | VEGAN Makes 2 Bored of toast and cereal for breakfast? Keen for something healthy to snack on that’s refreshing, yet fills a hole? Take five minutes and make these absolutely fabulous coconut yoghurt and chia layered fruit pots. These make enough for two so you can either share with a friend […]
Veganuary – Week Three
Half way there and how am I feeling? I am more energetic and I feel more confident about exercising. Veganuary – Week Three, has been a much needed health kick. I am eating healthier food and I am making the effort to get moving! With regular practice, running has started to become easier and has given me […]
Veganuary – Week Two
I have always been a little lazy when it comes to food. I frequently grab foods that are ready-made or easy to cook and snacks that are accessible, but often sugary or fatty. With the help of Veganuary, I have become more aware of my food choices and I am adapting my diet. I am […]
White Tea Chia Pudding with Lychee & Strawberries
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 4 We chose Dragonfly Swirling Mist White Tea for this Exotic White Tea and Lychee Breakfast Pot as it is so fragrant and delicate, with a multitude of health benefits. Whilst we initially toyed with the idea of using mango, the flavours were too strong and we felt that […]
TRIED & TESTED: Savse Smoothies
WHO ARE THEY? SAVSE SMOOTHIES BEHIND THE SCENES: Savse was started by Guka Tavberidze, who, after finding it difficult to find smoothies as good as his mother made, decided to bring them to the market himself. His mother, Nina, is still involved in testing recipes ensuring the smoothies remain close to their Georgian roots. (The word Savse means […]
TRIED & TESTED: Imbibery London
WHO ARE THEY? IMBIBERY LONDON BEHIND THE SCENES: Founded by two jet-set best friends Lily and Meryl who met at university in America and then moved to London. They realised they couldn’t find what they were looking for , so they made it themselves…. hence Imbibery was born, enabling us all to ‘Jet and Reset’! […]
TRIED & TESTED: Spoon Cereals
Spoon cereals. I fell in love with this new kid on the breakfast scene purely for the name alone. Who doesn’t love a good spoon? Of cereal, of course! Ok so here’s where I admit I’m not that much of a breakfast fan. Being lactose intolerant (unconfirmed until a recent DNA test proved my worst […]
“Nibble Nibble” Apple and Cinnamon Crisps
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 relatively ungreedy people We called these ‘Nibble Nibble’ Apple and Cinnamon Crisps because you just can’t stop nibbling at them. Leave them in the middle of a table and we bet they’re gone before you can say ‘nibble nibble’ five times. Easy to make, tasty and cheap, this […]
Lazy Summer Pineapple and Mint Smoothie Recipe
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 Described as ‘delicious’ by smoothie critic and writer, Tom Gash, we know we’re onto a winner with this recipe. It’s fresh and zingy and wakes you up in the mornings with its startling goodness. Plus, we’ve sneaked spinach in there too. This pineapple and mint smoothie is great […]