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You are here: Home / Archives for Lizzy Silverton

TRIED & TESTED // Agua De Madre Kefir Water

June 12, 2021 by Lizzy Silverton Leave a Comment

Kefir water

If you are looking for a delicious, low alcohol drink, packed with live probiotics this summer, Agua De Madre kefir water may be for you. What is Kefir Water? Kefir water is made by fermenting a ‘mother culture’ of bacteria from the Mexican Opuntia cactus and yeast with organic natural fruits and ginger. The drink is very low […]

Vegan Malt Loaf recipe

January 26, 2019 by Lizzy Silverton Leave a Comment

Dirty Vegan Malt Loaf recipe

This vegan malt loaf recipe from Matt Pritchard’s Dirty Vegan cookbook was the one which intrigued writer Lizzie the most. Mainly because it used tea! There are so many plant-based sweet treats available now but a lot of them are rather sickly sweet – this is quite different and also pretty dense so a slice […]

Red pepper goulash

January 25, 2019 by Lizzy Silverton Leave a Comment

red pepper goulash recipe

A hearty warming meal from the Dirty Vegan recipe book by Matt Pritchard. This was one of the first recipes Lizzie made and she loved it. If you’re looking for somewhere to start with going meat-light or meat-free, this is a fantastic first recipe. Especially if you’re a proper meat-eater! The jackfruit gives it a […]

BOOK REVIEW: Eat it Anyway – Fight the food fads, beat anxiety and eat in peace

January 22, 2019 by Lizzy Silverton Leave a Comment

Eat it anyway

After all of the indulgences of the Christmas period, January tends to bring forth a sea of good resolutions to move more, eat less and generally try to undo a month of mince pie and mulled wine-fuelled decadence. Riding on the back of this wave of good resolve are a shoal of new books, filled […]

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