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You are here: Home / Archives for #HelloFitty

#HelloFitty : An Interview with Zoë Stirling, Nutritional Therapist

April 20, 2015 by Amy Leave a Comment

Zoë Stirling is  Nutritional Therapist offering consultations from Akasha Wellbeing in London and also works with CPRESS on the Fulham Road. I have known Zoë for many years and she has […]

An Interview with Sarah King from The Gauntlet Games

April 1, 2015 by Eliza Flynn Leave a Comment

Gauntlet Games

I met with Sarah King, founder of the Gauntlet Games, a fun new obstacle course race that is all about putting smiles on people’s faces rather than running them ragged […]

International Women’s Day: Our Inspirational Women in Health & Fitness

March 8, 2015 by Eliza Flynn Leave a Comment

International Women’s Day gives us the chance to celebrate women, their achievements and is intended to create awareness for greater equality. It reminds us to think about all wonderful women […]

An Interview with Bella Kinesis

October 17, 2014 by Eliza Flynn Leave a Comment

interview with Bella Kinesis - Roshni Assomull and Shaleena Chanrai

Shaleena and Roshni are the brains behind Bella Kinesis – a sports fashion range with heart. For every garment sold, they fund a business education for a woman. We wanted […]

Episode 02: Bonnie from Miso Tasty

September 25, 2014 by Eliza Flynn 1 Comment

An interview with Bonnie Chung from Miso Tasty

We’ve got in as our guest today, Bonnie from Miso Tasty. Packaged as a paste, rather than a powder and with separate umami (the magic ingredient mix), flavours are considered […]

Episode 01: Toral from The Urban Kitchen

July 14, 2014 by Eliza Flynn Leave a Comment

Toral from the urban kitchen podcast

Here, we speak with Toral from The Urban Kitchen, a company founded in 2012 that delivers nutritionally balanced and delicious meals to busy Londoners. With her interesting past, you’ll agree […]

Preventing cycling injuries

July 6, 2014 by HelloFitty Leave a Comment

Cycling injury? You can prevent it!

As the Tour de France races through the British countryside, Emma, a #hellofitty member, asks Karen Jordan, Senior Physiotherapist at Nuffield Health to give us advice on preventing cycling injuries… As a London […]

Joe DeSena, Founder of the Reebok Spartan Race, Talks Food & Fitness

June 13, 2014 by Eliza Flynn Leave a Comment

Joe DeSena interview

As well as discussing the Reebok Spartan Race and his new book Spartan Up, we talked about a bunch of other things too. If you ever wanted to know what […]

An Interview with Joe DeSena, author of Spartan Up

June 11, 2014 by Eliza Flynn Leave a Comment

Reebok Spartan Race action shot

When you go to meet someone who invented the legendary 24 hour Death Race, let alone the Reebok Spartan Races, you wonder what to expect. Instead of a handshake, should […]

An Interview with The Dressing Room Salad Pop Up

May 6, 2014 by Eliza Flynn Leave a Comment

Dressing Room Salad Pop Up - Palm2

Alex, #hellofitty tribe member,  speaks with Patrick from The Dressing Room salad pop up, a newcomer to the London scene that specialises in super-fresh, locally sourced salads. Think salads are for […]

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