Half way there and how am I feeling? I am more energetic and I feel more confident about exercising. Veganuary – Week Three, has been a much needed health kick. I am […]
Eat well in London.
You are what you eat. Follow our easy, healthy recipes. Read up on where to eat out in London that leaves you feel satiated and energised.
Veganuary – Week Two
I have always been a little lazy when it comes to food. I frequently grab foods that are ready-made or easy to cook and snacks that are accessible, but often […]
Butternut Squash Risotto
If you have time (approx. 45 mins) and a lot of patience (lots of stirring!), butternut squash risotto is one of my favourite recipes. This recipe serves 2-4 people and […]
Vegan Stir-Fry with Peanut Sauce
This vegan peanut stir-fry is so easy to make and utterly delicious. Plus, you just need a couple of spoonfuls of peanut butter for the creamy sauce. So if you’re […]
Veganuary – Week One
Until recently, if someone had mentioned the word Vegan, I would think of a boring, tasteless diet. However, a few months ago, I was invited to a vegan dinner at […]
White Tea Chia Pudding with Lychee & Strawberries
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 4 We chose Dragonfly Swirling Mist White Tea for this Exotic White Tea and Lychee Breakfast Pot as it is so fragrant and delicate, […]
Winter Warming Red Lentil & Seaweed Soup
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 6 A thick and hearty nutritious soup that’s perfect for cold evenings, especially after winter walks. The seaweed adds a smokey taste, as well […]
A Day in Food with Hayley Pedrick, Harley Street Nutritionist
A sneak peak into what leading nutritionist, Hayley Pedrick, eats in a normal day. Do you ever wonder whether doctors, PT’s, yogis etc actually practice what they preach? I do. […]
The 10 Kitchen Cupboard Essentials Of Nutritionist, Hayley Pedrick
We’ve already taken a look into what Hayley Pedrick, nutritionist at Harley Street’s The Nutrition Coach, eats on a typical day so we thought we should also take a peek […]
Super Raw Salad Recipe
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 4 Doesn’t colourful food make you feel so happy? And doesn’t colourful AND healthy food make you even happier? We’ve managed to incorporate a […]