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Think healthy

It's hard work to be healthy, especially if you're a busy Londoner under a lot of stress. Looking after your mental health and well-being is crucial to staying happy and balanced in life. Healthy Living London offers advice and reviews on doing just that.

Favourite quotes to celebrate amazing mothers

March 14, 2021 by HelloFitty Leave a Comment

quotes to celebrate amazing mothers

Sometimes there are no words to express how we feel about our mums, but there are some fantastic quotes out there which do a great job. We’ve rounded up some of our favourites. You will teach them to fly, But they will not fly your flight. You will teach them to dream, But they will […]

TRIED & TESTED // Refocus Bands

February 26, 2021 by Hannah Cox Leave a Comment

Recently, I was sent Refocus Bands to review and I have to say, it is my favourite gift that I have received during lockdown. Refocus Bands are just that, they are bands that you wear, that help you to refocus your thoughts. You focus and prioritise the printed words, such as ‘You Matter’. Such a […]

BOOK REVIEW // This One Wild and Precious Life

February 15, 2021 by Lisa Thake Leave a Comment

This week HLL reviewer Lisa has been reading This One Wild and Precious Life by Sarah Wilson. Sarah is a former journalist and TV presenter, author and activist. She wrote the New York Times bestsellers I Quit Sugar and First, We Make the Beast Beautiful. In her latest book, Sarah journeys through the complexities of climate change, coronvirus, racial inequalities. […]

Finding an antidote to the January Blues

January 12, 2021 by Lizzy Silverton Leave a Comment

January Blues

It’s January. We are back in lockdown. And it’s freezing. If you are anything like me, you will be feeling at a bit of a low ebb (to say the least). If the bombardment of inspirational messages are making you want to hibernate/cry/drink a bottle of wine, then you are not alone. It’s easy to […]

WE WENT // Kensington MediSpa

November 28, 2020 by HelloFitty Leave a Comment

Kensington MediSpa

Kensington MediSpa is a boutique clinic based within the Royal Garden Hotel, located a 6-minute walk from High Street Kensington station. The spa offers a wide range of bespoke treatments including, facials, waxing, massages, body scrubs and wraps. Whether you are wanting to improve your complexion, boost circulation and loosen tight muscles or simply want […]

World Diabetes Day, 14 November 2020

November 14, 2020 by HelloFitty Leave a Comment

The 14th of November is World Diabetes Day. In fact, November is Diabetes Awareness Month. At Healthy Living London, we have a lot of incredible writers, each with their own health journey. It just so happened that I am one of them and I have been living with Type 1 Diabetes for over 15 years. […]

Environmenstrual Week, 19-25 October, 2020

October 20, 2020 by HelloFitty Leave a Comment

This week, to shine a light on the environmental impact of menstruation, we are excited to feature an article by Environmenstrual Ambassador, Cecilia Allon and Yoga Therapist, Uma Dinsmore-Tuli. The Environmenstrual campaign is driven by the Women’s Environmental Network (Wen). Wen fights global problems around gender, health and the environment. On this issue, their vision […]

Book Review: Be Honest Journal

April 6, 2020 by Bethan Taylor Leave a Comment

Be Honest: Your Journal of Self-discovery

How honest are you? I’m not talking about the little white lies we all tell from time to time. But rather how honest we are with ourselves?Perhaps you have dreams or desires you’re not sure how to express. Or maybe you avoid confrontation and would like to be truer to your inner feelings. Being true […]

TRIED & TESTED // : RAWE Sugar Co Wax Melts

April 6, 2020 by Bethan Taylor Leave a Comment

Raw Sugar Co jewels

This little package of luxuary from RAWE Sugar Co. could not have arrived at a better time as I hunker down in my tiny flat with my husband and our dog on the instruction of the Government. My biggest concern right now isn’t whether or not my husband and I will have moments of tension. […]

How to Keep Your Health Up During Self-Isolation

April 2, 2020 by HelloFitty Leave a Comment

staying healthy during self isolation

Self-isolation can be mentally taxing and very challenging for a lot of us. Being in the same space for a long period of time does not do any good to anyone, really. Unusual set-up and unusual regimen, plus a lot of stress about the whole Covid-19 situation can make a big dent to your health. […]

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