When Eliza called me and said, ‘I’ve got an interesting task for you and Lucinda’, I was excited and curious as to what she was about to send me to. […]
Think healthy
It's hard work to be healthy, especially if you're a busy Londoner under a lot of stress. Looking after your mental health and well-being is crucial to staying happy and balanced in life. Healthy Living London offers advice and reviews on doing just that.
UPCOMING EVENT: Yoga For Syria
Brett Moran and Daniela Olds, have put together a one day event with the sole purpose of raising money for Syrian refugees and their children. It will be a fabulous […]
TRIED & TESTED: Dr. Michael Curtin – Acupuncture
Ever thought about acupuncture but your fear of needles been to much to give it a go? Perhaps not sure if it can offer you what you would hope for […]
Stress Busting Tips and Complimentary Foods
When we are stressed the body secretes cortisol, which is an important hormone created by the adrenal glands. Cortisol is activated by the Sympathetic Nervous System and increases when the […]
Why Your Lack of Self-Love Could Be Ruining Your Health
**GUEST POST** “You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to […]
Healthy Living…up in the air
I have spent a fair amount of time on planes for business. I get to go to some great places and luckily I’m one of those that genuinely look forward […]
Top 5 Tips To Help You Feel Better This Winter
Avoiding illness throughout the winter months can be hard especially with ever changing temperatures! Outside is cold and rainy whilst shops and offices are pumping out heat like you’re in a […]
Meditation: Is it Worth Thinking About?
Meditation is considered the big brother of its popular little sister, Mindfulness. Whilst mindfulness is very en vogue and has a playful aspect to it, meditation can feel a little […]
10 Brands you Must Visit at the Om Yoga Show London
We visited the Om Yoga Show on Friday and to say it’s overwhelming is an understatement. As soon as you walk through the door, there’s the noise of yoga classes […]
5 Ways to Get Started with Yoga (and it’s not expensive nor as hard as you think)
With yoga touted as a way to improve flexibility, strengthen muscles, improve mood, keep you active for longer and more, it seems like there’s little excuse not to add yoga […]