GLUTEN-FREE | DAIRY-FREE Makes 12 Deliciously spiced apple muffins? That are easy to make and gluten and dairy free? These are great for cooler evenings and perfect when still slightly […]
Warming Autumn Rhubarb Porridge
DAIRY-FREE | VEGETARIAN Serves 4 Don’t just use rhubarb in crumbles! With such a fragrant flavour and a throwback to childhood comfort food, you’ll be fuelled for the day with […]
Happy Hummous Recipe
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 6 as part of nibbles We’ve called this Happy Hummous because it’s amazing comfort food that’s generally eaten in a group with friends AND […]
WIN a Hamper with Miso Tasty!
If you ever thought miso was only to be had at Japanese restaurants, rethink. Miso Tasty is on a mission to put the mmm back into snacks for busy Londoners […]
Black Coconut Rice & Mango Breakfast Recipe
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 Black rice, you say? For breakfast? Yes, we say. It’s truly delicious AND nutritious and who sets the rules for what you can […]
Tried & Tested: Fruitdrop’s Artisan Nutribox [VIDEO]
How do you get through the day at work when you get hungry? Do you have a secret stash of nibbles stored in your drawer? Is there a vending machine […]
4 Essential Juice Recipes
Derry, a PT and nutritionist from Temple Training, in conjunction with Currys #currysintrojuicing , has kindly given permission to share his essential juice recipes following on from a bloggers event […]
now closed: COMPETITION: Win a Week’s Worth of Nutritionally Balanced Meals from The Urban Kitchen
Thanks to everyone who participated! Well done to LUCY whose answer was: “The rooftop garden at the gym, around the corner from the office” Healthy Living London and The Urban […]
Asian Cucumber and Peanut Salad
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 Discover the delights of our Asian cucumber and peanut salad. This is a strong contender as one of our favourite salads – although we […]
A Good Fat Smoothie Recipe
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 There are some fats we should welcome into our lives, not keep them away. This good fat smoothie recipe is packed full of […]