Yoga… but not for the faint hearted! In the words of our lovely Rocket Yoga teacher, Liz Jacobs, …it is no sissy practice, you can say that much…” Eliza, editor […]
Spartan Up, People!
As a big fan of obstacle course races, there was no encouragement needed to take The Reebok Spartan Race’s offer of taking part in a taster obstacle course. The only […]
Can a DNA test really change the way you train?
DNAFit claims that a simple cheek swab that tests 20 key genes can reveal your training potential, from identifying your strengths and weaknesses, to understanding the best type of training […]
TRIED & TESTED: Edge Cycle Bootcamp
Eliza Flynn got up early one morning to test out a 7.30am Edge Cycle Bootcamp session. It was hard, there were sweat, but no tears (not quite). Read more about […]
10 Essential Things to Do After Every Obstacle Course Race for a Quick recovery
Obstacle courses are a lot of fun but they can take it out of you! After all, how many of us regularly spend such an intense amount of time jumping […]
TRIED & TESTED: 30 Days of Fierce Grace Yoga
Amy Burton reflects on her 30 Days of Fierce Grace Yoga. How far has she come and what did she think after that very first class? So my first 30 […]
Tried & Tested: Hula Hoops with Marawa The Amazing
Just like Suppa Jump, hula hooping is something that I associate with being a kid again. And so it’s not surprising that when a group of us, for the Fashercise […]
Tried & Tested: SuppaJump London
They say that when you get older, you smile less and laugh infrequently (babies apparently smile around 400 times in a day and adults supposedly 20*). So if there was […]
Tried & Tested: Pool Biking with aquAllure
“What the hell is aquAllure and poolbiking (other than what I imagine it would be!)?” If this same question (that a friend asked) is going through your head, then you […]
TRIED & TESTED: Jumping Fitness Britain
Fab Giovanetti gets jumpy as she goes back to her childhood and flings herself about on the trampoline. All in the name of fitness, Jumping Fitness Britain that is. In Italy, […]