Bella Kinesis, a sportswear start-up and social enterprise, run a free monthly women’s only running club in central London, led by Carly of Project HB. As a novice runner, self-confessed lycra addict and a big fan of Carly’s and her blog, ‘Run Like a Girl’ and I were meant to be. If you’ve read my […]
5 Fun Ways to Keep Fit in the City
**GUEST POST** Live in the city? It can be a real rat-race sometimes. What with the pressure of work, the increased cost of living, full-to-bursting-point public-transport, bulging population densities and the ever-present internet, ensuring that you’re constantly twenty-four-seven contactable, you’ve neither got the time, patience, money nor access to the fitness you need to maintain […]