Last night Healthy Living London headed out into the crisp night air for an Urban hike with the Metropolitan Walkers and Merrell, and we are so glad that we did. Great conversation, beautiful autumnal weather without the rain, comfy new hiking boots and the city lights at night, guiding the way. Hiking has become a […]
TRIED & TESTED: LEVELSIX Studios
With Christmas approaching and the inevitable mayhem that it brings, I have been turning to wellness centres and classes, for that much needed sanctuary during this already chaotic season. I recently discovered LEVELSIX Studios, in Peckham Levels, offering yoga classes and treatments such as massage as well as a gem of a lunch spot in […]
WE WENT: The Gut Stuff Tackles IBS (round 2)
Recently, I attended the Gut Stuff’s Old Street pop-up and began my journey into understanding more about gut health. For me, I was naive and unaware of the science and workings of the gut. This pop-up, with its guest lecturers and product contributors, was the perfect bite-sized introduction to all things gut related. So, when […]
Bellum Active’s Viper X Leggings and Top
Bellum Active’s latest offering has finally arrived and naturally, I ordered a pair to try them out. Known for their animal inspired patterns and funky colours, Bellum’s Viper X leggings and Viper X top are a welcome addition to my growing collection of Bellum’s active range. The soft, flexible fabric and the thoughtfully added zip pocket and […]
BOOK REVIEW: TOM KITCHEN’S FISH & SHELLFISH
I love fish. Eating and cooking fish is an increasing part of my everyday lifestyle. Naturally, as a chef, I’ve read book upon book of fish and shellfish recipes so the prospect of reading another left me curious but not really ready to be surprised by anything. Until I picked up Tom Kitchin’s Fish & […]
WE WENT: Peloton UK Launch
Healthy Living London went to the exclusive preview of Peloton House, an immersive pop-up event in Covent Garden, where we tested out the Peloton Bike for the first time in the UK. WHAT IS PELOTON? Already favourited by the likes of David Beckham, Rita Ora, Hugh Jackman and Kate Hudson – New York based cycling sensation, […]
TRIED & TESTED: F45 8 Week Challenge
When HLL got offered the chance to trial out a new workout programme that promises to increase lean muscle mass, whilst reducing percentage body fat, I thought this sounds too good to be true, but was keen to test it out. Read on to find out what happened when I signed up to the 8 […]
An Interview with Adiba and Ghazal from Inhere Meditation
Helping Londoners ‘stop, pause and hear themselves again’, HLL headed down to the Inhere meditation studio to meet up with Adiba and Ghazal, and learn more about the holistic benefits meditation can offer the body, mind and spirit. ‘Inhere’ means to ‘exist within’. Most people live busy lives and the element of self-care can often […]
WE WENT: The Gut Stuff – Old Street Takeover
The Gut Stuff has taken over Old Street station, with a pop-up that’s packed with all things gut related. This event is designed to educate the masses and teach us about gut health. A variety of informal talks hosted by the likes of… Professor and author Tim Spector, The Urban Kitchen’s Toral Shah and even […]
TRIED & TESTED: CRAFT Sportswear
CRAFT Sportswear is a Swedish brand that creates high-performing kit for runners and cyclists. The SS18 collection is lightweight, fast-wicking and affordable leisure apparel, that fuses function with fashion. Healthy Living London’s Lucinda gave the summer kit a test run.. HOW DOES IT FIT? I love the Eaze singlet. It’s a really lightweight fabric, that […]