Face masks are the new normal, so it’s important to find one that is comfortable, functional and, for those that care about their appearance, stylish! I’ve tried out a collection of non-medical masks and have written my thoughts below. I am not in the medical profession, so I can not comment on the protection offered. […]
TRIED & TESTED: POPfit
Healthy Living London’s Hannah Cox, recently discovered POPfit; a boutique fitness studio by London Fields that specialises in dance classes. Stephanie Burrows, the co-founder, creates routines to music that gets you sweaty, smiling and, in my case, singing along! POPfit hosts a range of classes; Dance Cardio, Dance HIIT, Barre, POWER HIIT, POWER Form, Yoga […]
HOT OFF THE PRESS: Daybreaker LDN – The Future Is Feminine
HOT OFF THE PRESS// Daybreaker LDN – The Future Is Feminine is tomorrow, the 6th March. Grab your yoga mats and head down to the Queen of Hoxton for a 6am yoga class, followed by dancing until 9am! Tickets are almost sold out, so be quick to secure your spot. Back in December, Healthy Living […]
Hannah’s Top Picks From The Mindful Living Show In London
The Mindful Living Show in London offers an opportunity to learn more about mindfulness and the plethora of ways in which we can be more mindful. There are many different aspects to being mindful; whether it is to focus on ourselves and re-centre with practices such as mediation or yoga, or to think about the way […]
Top Tips On How To Recover After the London Marathon by Rehabilitation Therapist and Sports Conditioning Expert, Chris Roberts
Congratulations to all those who ran the London marathon this weekend, you’re awesome! Chris Roberts, a rehabilitation therapist and sports conditioning expert, has teemed up with cryotherapy brand Biofreeze, to share his top tips on how to recover after the London marathon and he has shared his tips with Healthy Living London’s readers… Top Tips […]
Top Tips For Running In the Heat by Dr. Andrew Murray
The temperature in London is set to soar this week, finally! However, with most people having trained for the London marathon in London’s normally cold and drizzly weather, Merrell ambassador, offers Healthy Living London readers his top tips for running in the heat. It’s thought it’ll be the hottest London marathon recorded so far, with […]
Hannah’s Health and Wellness Christmas Wish List
Hannah’s Health and Wellness Christmas Wish List is inspired by our ‘eat sweat breathe’ mantra. Hannah loves to find new and fun ways to help her lead a healthier life, so this year, Hannah’s Christmas wish list includes a few favourite staples, as well as some new accessories for a healthier 2018. It’s that time […]
Go.Do.Be.Inspired – An Evening Of Mindfuel
With Christmas fast approaching, it is easy to become wrapped up in the stress and anxiety that the season often brings. Fortunately, Healthy Living London attended Go.Do.Be.Inspired – An Evening Of Mindfuel, an event that was hosted by Benenox in London. During the event we learned how to think more creatively, use the power of […]
WE WENT: VegfestUK London
VegfestUK descended upon London Olympia last weekend, October 21st-22nd and attracted a record-breaking total of around 14,000 visitors. The event drew attention to a vastly growing vegan population and showcased the many benefits of being vegan. The many stalls and caterers showed-off their array of vegan products and vegan cuisine, as well as inspirational talks […]
WE WENT: Lunge and Learn Tours with Arla Protein
I was thrilled when I was invited to Lunge and Learn tours with Arla Protein and Faya Nilsson. Lunge and Learn is unlike any other workout I have participated in. Paired with a city tour about local sights and lesser known landmarks, attendees run, squat and lunge their way through the streets of London. So, […]