I have been to Bootcamp Pilates quite a few times in the past and always really enjoyed it. However, for no particular reason I haven’t been for ages…so when they got in […]
TRIED & TESTED: Run and Become
Having decided to live a healthier life, I realised that my current trainers were just not the right shoes to get me to where I want to go! If the […]
TRIED & TESTED: CPRESS JUICES
WHO ARE THEY? CPRESS BEHIND THE SCENES: On the CPRESS website they state their mission as: “to create wholesome products that promote wellness in our customers through honest, clean […]
TRIED & TESTED: RAW PRESS JUICE
WHO ARE THEY? Raw Press BEHIND THE SCENES: Started by cousins Jack and Toby Graham, Raw Press juices are cold-pressed, raw and organic. Juices are numbered from 1 – 10 […]
TRIED & TESTED: CRUDE JUICE
WHO ARE THEY? CRUDE JUICE BEHIND THE SCENES: Cold pressed, raw and organic juice cleanse company made and delivered in London. WHERE CAN YOU GET IT? Crude Juice is […]
Get healthy without the gym. Join the #gymfreechallenge.
Paying for a gym membership you don’t use? Kirsten from the Urban Kitchen tells us how she quit the gym in favour of more fun activities, and has become happier […]
Do We Own the Night, or does Nike?
Nike’s We Own the Night event saw thousands of women and men gathered to race and support. However, what’s really inspiring the masses to take part in such events? The […]