Amy recently trialled a week of Fresh Fitness Food delivery service and thought it was great! If you saw her article (if not find it here) you may remember one of her absolute favourite meals was the breakfast Strawberry Protein Waffles…. so FFF kindly gave us the recipe so we could share the deliciousness with […]
Gut Healthy Kimchi Recipe
Kimchi, also spelt kimchee or gimchi, is a fermented Korean staple which you’ll at every traditional meal. Packed with chilli and a certain sourness, it can be made with a variety of different vegetables; this particular recipes uses traditional English vegetables so expect some unusual flavours. But this gut healthy kimchi recipe is still guaranteed to be […]
MT Real’s Tropical Sorbet
GLUTEN-FREE | DAIRY FREE | VEGAN | REFINED SUGAR-FREE Serves 2 (generously) When the sun is shining and you’re getting a little toasty, one of our favourite go-to coolers is sorbet. But we’re not talking the shop-bought kind that’s laden with preservatives and extra sugar, we’re talking about a sorbet you can make yourself! Using […]
Summer Spiralized Salad
What do ‘courgetti’, ‘carrotini’ and ‘zoodles’ have in common? Not only do they taste fabulous and contain oodles of nutrition, they’ve all been spun round with Spiralizer technology. As part of UK Juicer’s Spiralizing Summer campaign, we’ve got a fab summer salad recipe for you, curated by Raw Food Chef and Yogi, Victoria Adams. Spiralizing […]
Vegan Miso Mole
GLUTEN-FREE | DAIRY-FREE | EGG-FREE | REFINED SUGAR-FREE | VEGAN Serves 4 Mole. Not the small furry animal, not the geeky cartoon character in Danger Mouse, but the delicious Mexican sauce which rhymes with ‘olé’ and which is said to originate from Puebla, Oaxaca, and Tlaxcala (there doesn’t seem to be an agreement on this). Except this vegan miso […]
Gut Healthy Sauerkraut Recipe
GLUTEN-FREE | DAIRY-FREE | VEGAN Sauerkraut, German for ‘sour cabbage’, has been around for years and is very much thought of as a German invention. But did you know the Chinese were eating this over 2,000 years ago? Their sauerkraut used rice wine, instead of salt. This recipe is based on the German version and […]
Apricot & Bay Leaf Cookies
GLUTEN- FREE | DAIRY-FREE | VEGAN | SOYA-FREE Makes 18 good sized cookies These apricot bay leaf cookies are perfect for times when you’ve had enough of the usual flavours. Unlike chocolate which can be overpowering and sickly (yes, you can have too much chocolate!) these have a lighter, more fragrant flavour and are wonderful […]
Cherry and Almond Muffins
Cherry and Almond muffins are a real classic and these are no exception. The tart Cherry Active cherries add extra tartness and sweetness and they’re also gluten and dairy free. We’ve used cups in this recipe as exact measurements aren’t necessary, which makes it foolproof! Keep these in an airtight container for up to 5 […]
Raw Cherry Cacao Coconut Bars
GLUTEN-FREE | DAIRY-FREE | VEGAN Makes 14 Raw cherry cacao bars have been described by our taste-testers as “amazing”, “OMFG, they’re absolutely incredible” and “I loooooove your cacao-cherry bars – so so delicious!” And they’re a great deal more healthy than your high-street chocolate bars and twice as tasty. Thanks to Susie, a Leith’s-trained chef’s […]
Avocado Seed Smoothie
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 4 This avocado seed smoothie will have you thinking about avocados differently. No longer will you be throwing away this nutritious little seed! It’s a proper powerhouse of antioxidants and fibre which is great for your gut health. That’s right, you can totally eat avocado seeds! Don’t waste any […]