EMBRACING ALL THINGS ‘MUMMY’. A PRE & POST-NATAL PERSONAL TRAINER WHOSE LIFE HAS BEEN TURNED UPSIDE DOWN WITH THE CHALLENGES & AWESOMENESS OF PARENTHOOD. MASSIVELY SLEEP-DEPRIVED. A bit about me My life used to be filled with a fair amount of laptop time working, boxing classes, morning runs and lots of recipe experimentation. Now, you […]
Search Results for: eliza flynn
Sportuccino talks about the #eatsweatbreathe ethos with Eliza Flynn
Eliza Flynn recently appeared on the 15th February Sportuccino episode, hosted by Richard Parr to talk about Healthy Living London’s #eatsweatbreathe ethos, her thoughts on where to find the best vegan food in London and more (it included some rather terrible and impromptu singing… to be specific, Disney). Watch the full interview here. My mornings are […]
Rosie Flynn, Writer
PROCESSED SUGAR-PHOBE, HUNGRY FOR ENERGY A bit about me I’ve been interested in seeking good health for the best chunk of my life, as I’d heard (in so many words) that health and happiness go hand-in-hand. Reassessing my diet and lifestyle was mainly provoked by the following things: My awful teenage skin, which later turned […]
Eliza’s Christmas Wish List 2018
My idea of a good Christmas has changed somewhat since becoming a mum. I’ve never really enjoyed Christmas before as it’s seemed too much like forced happiness and about keeping up appearances. However, now, with a two year old and a six month old, I’m very much looking to get into the spirit of things […]
Christmas Gift Ideas for Active Mums
If you’ve got a woman in your life who’s also a mum who enjoys exercise, then find the perfect gift for them with our Christmas Gift Ideas for Active Mums list. Under £20 Christmas Gift Ideas 260ml SHO water bottle, from £9.99 SHO water bottles are simply designed and come in a wide range of […]
June Round Up
Our June Round Up is a collection of goodies that we have recently been trying and testing at Healthy Living London. The sun is shining and lockdown has lifted; things are looking brighter. Here are a few finds that we have recently discovered and want to share with you; we’ve been busy this month! From […]
April Round Up
Our April Round Up is a collection of goodies that we have recently been trying and testing at Healthy Living London. The clocks jumped forward and the days feel brighter and longer. England saw one of the hottest days on record for March, in over 50 years; things are finally looking sunnier. Here are a […]
January’s Top Picks – Vegan Edition
Happy New Year! Goodbye 2020, hello 2021, thank goodness that year is over. In the spirit of focusing on a healthy lifestyle, we have compiled a list with a few of our favourite vegan things. With Lifestyle challenges such as Veganuary or dry January as well as a focus on all things health and wellness, […]
October’s Top Picks
The leaves are falling and autumn is here, weather (yes, that spelling is on purpose) you like it or not! The heating goes on, or we definitely consider turning it on and we start to dig out those cosy hoodies and woolly hats. As the nights draw in and the days shorten, Healthy Living London […]
The Business of Fitness – the one workshop for fitpros to book in 2020
The Business of Fitness held its first workshop at the end of 2019, aiming to help those in the fitness industry understand more about what they were offering and how to run a more successful business. Run by Erica Wolfe-Murray, who heads up innovation studio, Lola, and is the author of Simple Tips, Smart Ideas, […]