Disco Barre, the lovechild of disco and barre, is a concept founded by Sophie Ritchie, a pilates and barre teacher with a love of dance. I went along to the […]
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TRIED AND TESTED // 28 by Sam Wood
On Wednesday morning, 23rd January, we were excited to be invited to the UK launch of 28 by Sam Wood. The 28 minute workout and wellbeing programme designed and run […]
TRIED & TESTED // Flykick
When you’re in desperate need for a full body workout, they say boxing is fantastic. So surely KICKboxing is the ultimate? I went along to Flykick on Euston Road to […]
Privacy Policy
Healthy Living London Privacy Policy At Healthy Living London, we’re committed to protecting and respecting your privacy. This policy explains when and why we collect personal information about people who […]
Who Trains The Personal Trainers?
Have you ever wondered how personal trainers keep fit? How do the people who are motivating you through your workout stay in shape themselves? Do personal trainers have their own […]
How my body changed after a month of the DeRose Method
I knew something was up when my husband told me he was going to meditate before bed. For those who know my husband, he doesn’t meditate. I immediately wondered if […]
TRIED & TESTED: BeachBody on Demand App
BeachBody, the home specialist fitness company, responsible for high-intensity workout DVDs including Insanity and P90, as well as Piyo (a fusion of pilates and yoga) and Cize, are now available […]
TRIED & TESTED: Swimming Nature (Part One)
Swimming Nature provide swimming lessons of all types to all sorts at locations in London and across the UK. Swimming is famous for being one of the best whole body […]
Top Five: Gym Water Bottles
Whether it’s summer, winter or somewhere in between, hydration is always important. And with the rise in all sorts of funky water bottles, especially on the fitness scene, it seemed wise […]
Our Top Tips for Running an Obstacle Course Race
Obstacle course races have taken the UK by storm! Have you done one yet? With over 20 taking place in the London area each year and rising, it’s obvious that […]