Ever thought about acupuncture but your fear of needles been to much to give it a go? Perhaps not sure if it can offer you what you would hope for […]
Running for Charities: Cancer Research UK
I think a lot of people may assume that some of these larger charities – like Cancer Research UK get so much sponsorship that they don’t need your help too. […]
TRIED & TESTED: Cardio Pilates at Bootcamp Pilates
I have been to Bootcamp Pilates quite a few times in the past and always really enjoyed it. However, for no particular reason I haven’t been for ages…so when they got in […]
Race For Life: Pretty Muddy 5k
As you may have read before in my previous posts, I a) have hated obstacle course races in the past, b) scared of doing more obstacle course races, c) did […]
#Hellofitty: An interview with Alice Rickard – Personal Trainer
I met Alice through Frame Personalised in Queens Park. After the very first introductory session I left with absolute no doubt in my mind that not only had I found […]
Be Prepared: Your first obstacle course race…
So I’m currently preparing for my first proper obstacle race, the Race For Life Pretty Muddy 5k. Well, I admit it’s not quite my first obstacle course – I did one […]
#HelloFitty: An interview with Hennie O’Donnell – Nutritionist
I first met Hennie about 10 years ago when I started doing kickboxing at The Mission Personal Training Studio in London. Hennie’s husband Andy is the Head Trainer and Hennie […]
TRIED & TESTED: GYMCLASS
London was super quiet on the Saturday morning I ventured down to try out GymClass in Holland Park with my fiance Mo. We booked in for the Full Body Signature […]
#HelloFitty : An Interview with Zoë Stirling, Nutritional Therapist
Zoë Stirling is Nutritional Therapist offering consultations from Akasha Wellbeing in London and also works with CPRESS on the Fulham Road. I have known Zoë for many years and she has […]
TRIED & TESTED: PRESSCRIPTION JUICE
BEHIND THE SCENES: Presscripton has 3 experts behind the juice – Dez Dorman- Holistic Practitioner, Nutritionist and Homeopathist, Keith Cormican – Nutritionist and Tatu Bearcroft – Head Food Chef and […]