As you may be aware, January is the month of Veganuary which is a campaign aiming to increase the awareness of the suffering of animals and to inspire people across the globe to go vegan for the month. I know a few people that do participate in Veganuary, personally I am not as I just […]
TRIED & TESTED: Replay Jeans Hyperskin
Jeans you can work out in? Does that sounds crazy to you? Yes it did to us too – so that’s why we just had to find out for ourselves when Replay launched their Hyperskin range. Amy who is a bit of a fit fashion obsessive tries them out… The Style: So the Hyperskin come in […]
Amy’s Christmas Wish List
Amy is getting married in May and so on a major wellness and fitness drive – there is no one more determined than a bride-to-be! Amy loves to do lots of high intensity workouts and lifting heavy… although she is trying to incorporate more pilates and yoga into her routine as well to find more balance […]
#Hellofitty: An interview with Imogen Money, PT & Instructor at FORM Studios
I met Imogen Money when I took my first class at FORM studios in Notting Hill. I turned up totally nervous, not sure what to expect, with an injured ankle so my balance was (and is) less than desirable but Imogen has such a friendly and warm demeanor I quickly relaxed and I ended up […]
TRIED & TESTED: Speedflex
Speedflex… machines that respond to your own force to generate resistance rather than using weights, meaning that it is suitable for all fitness levels to workout in the same class and create little to no muscle soreness after? Too good to be true? Amy from Healthy Living London checks it out! BEFORE THE […]
TRIED & TESTED: Sports Bras for Bigger Busts!
If you are reading this you are probably blessed with a larger than average bust and know how annoying this can be when you want to work out. You know the pain of insufficient support and the excessive cleavage spillage of a flimsy crop top. Look no further – we have tried and tested some for […]
TOP 5: Classpass – Best of the West
Amy from Healthy Living London has been trying out Classpass for the past few months and checking out all the West London gyms where she lives. There is so much choice on Classpass so if you are not sure what to try first or in an exercise rut it may be worth checking some of […]
UPCOMING EVENT: Yoga For Syria
Brett Moran and Daniela Olds, have put together a one day event with the sole purpose of raising money for Syrian refugees and their children. It will be a fabulous day for a fabulous cause… here’s the details of what you need to know… WHERE, WHEN & HOW MUCH? Where: The Ugly Duck – Tower […]
TRIED & TESTED: FORM Studios
I have been meaning to get to FORM Studios for so long… and I now I have been, I am even more sorry it has taken me so long! Here’s why I fell in love with FORM! THE CONCEPT FORM Studios signature class is called METcore – which is a 50 minute class based around […]
TRIED & TESTED: Pollen + Grace
I like nothing more than someone bringing my food to me all lovely and ready to tuck into and enjoy…. even better when it is healthy and delicious too! Pollen + Grace are a London healthy food delivery company founded this year providing guilt-free, nutritionally tailored lunches to you at your desk and I tried […]