VEGAN | DAIRY-FREE | GLUTEN-FREE Goldenberries, also known as Chinese gooseberrries, physalis, cape gooseberries, poha and Atzec berries are the new superfruit! Native to South America, these marble-sized fruits are […]
TOP FIVE: Tips for a Gut-Healthy Christmas
We all do it. We get to the end of Christmas Day and sit there with our massive food baby and the taste of regret in our mouths. And then we […]
TRIED & TESTED: BOOBAND
A post-pregnancy body can feel like it belongs to an alien. Suddenly, there’s skin where there wasn’t before, you may not be able to do the things you were so […]
2017 CHRISTMAS GIFT GUIDE: Fit Mums
There are those who think that just giving birth and managing to survive with a baby is enough (and it is) and there’s those who are no sooner out of hospital […]
Eliza’s 2017 Christmas Wishlist
In 2016, Eliza tackled first pregnancy and then motherhood, with the arrival of her first baby, fondly known as HB (Hungry Bear). Normally known for her love of obstacle races […]
WIN! A Physio Session with Capital Physio at Gymbox, Farringdon
To celebrate the launch of Capital Physio’s residency at Gymbox Farringdon, we have a physiotherapy session up for grabs for ONE lucky Healthy Living London reader! ENTER HERE to win […]
TRIED & TESTED: Nama Artisan Raw Foods Restaurant
Making raw food taste good is considered an art, after all being unable to heat food immediately means that chefs have to be creative with how they put dishes together. […]
TOP FIVE: HEALTHY BREAKFASTS FOR BUSY PEOPLE
If you’re based in London or a big city, it’s likely you’re a ‘busy’ person. City life tends to leave little time for self-care and breakfast nutrition is one of […]
TOP FIVE: WAYS WITH SWEET POTATO
Sweet potato. The versatile cousin (brother?) of the normal potato; it’s like a potato but with benefits. For example, it’s a rich source of dietary fibre and also vitamin A […]
TOP FIVE: WAYS TO EAT BEETROOT
Beetroot has made a comeback in recent years, maybe because of it’s gorgeous colour (great for Instagram, especially the candy beetroot), it’s popularity to turn juices a deep red and […]