GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 Think autumn flavours mixed with light, fresh flavours and you’ve got this pear, spinach and lettuce smoothie. Yes, you heard right, lettuce. It’s […]
TRIED & TESTED: Boxing at Fitness Mosaic
Healthy Living London Editor, Eliza, was put through her paces by Kieon at Fitness Mosaic’s Saturday boxing class. There was skipping, there was sweat and there were punches thrown… It […]
Judgement Day’s Mark Buller Talks Training, Sandbags & Fun
With two members of the #hellofitty team taking part in Judgement’s Day Borden race later this year on 23rd November 2014, we decided to grill race founder, Mark Buller, about […]
Tried & Tested: The Nuts Challenge Obstacle Course
On the day of one of the muddiest obstacle courses in the UK, our #hellofitty Nuts Challenge team were challenged even before we started: we lost half our troupe, with […]
Episode 02: Bonnie from Miso Tasty
We’ve got in as our guest today, Bonnie from Miso Tasty. Packaged as a paste, rather than a powder and with separate umami (the magic ingredient mix), flavours are considered […]
Spartan Up, People!
As a big fan of obstacle course races, there was no encouragement needed to take The Reebok Spartan Race’s offer of taking part in a taster obstacle course. The only […]
Kiss Smoothie: A Story of Health & Enterprise
It’s not often that you stumble upon such inspirational stories when walking home. But when you’re the Editor of a healthy online magazine and you see a smoothie stall erected […]
10 Tips for a Successful Obstacle Course Race
Make sure you don’t start on the back foot before you’ve even crossed the start line of your obstacle course race. With several obstacle course races under our belt including The […]
(Sort of) Healthy Miso & Chocolate Cookies
VEGETARIAN Makes 30 small cookies Chocolate cookies we’ve heard of, but miso chocolate cookies?! Normally associated with Japanese restaurants and cup-a-soup style snacks, we too thought it was confined to […]
Tried & Tested: Hula Hoops with Marawa The Amazing
Just like Suppa Jump, hula hooping is something that I associate with being a kid again. And so it’s not surprising that when a group of us, for the Fashercise […]