GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 Black rice, you say? For breakfast? Yes, we say. It’s truly delicious AND nutritious and who sets the rules for what you can […]
Tried & Tested: SuppaJump London
They say that when you get older, you smile less and laugh infrequently (babies apparently smile around 400 times in a day and adults supposedly 20*). So if there was […]
5 Ways to Get Started with Yoga (and it’s not expensive nor as hard as you think)
With yoga touted as a way to improve flexibility, strengthen muscles, improve mood, keep you active for longer and more, it seems like there’s little excuse not to add yoga […]
Tried & Tested: Fruitdrop’s Artisan Nutribox [VIDEO]
How do you get through the day at work when you get hungry? Do you have a secret stash of nibbles stored in your drawer? Is there a vending machine […]
Tried & Tested: Pool Biking with aquAllure
“What the hell is aquAllure and poolbiking (other than what I imagine it would be!)?” If this same question (that a friend asked) is going through your head, then you […]
4 Essential Juice Recipes
Derry, a PT and nutritionist from Temple Training, in conjunction with Currys #currysintrojuicing , has kindly given permission to share his essential juice recipes following on from a bloggers event […]
Asian Cucumber and Peanut Salad
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 Discover the delights of our Asian cucumber and peanut salad. This is a strong contender as one of our favourite salads – although we […]
Episode 01: Toral from The Urban Kitchen
Here, we speak with Toral from The Urban Kitchen, a company founded in 2012 that delivers nutritionally balanced and delicious meals to busy Londoners. With her interesting past, you’ll agree […]
“Wickedly Moreish” Chia Chocolate Pudding
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 (unless you’re greedy) Pudding or post-workout snack? We’re not too sure but this chia chocolate pudding / snack works great for both. We’ve […]
“Power Glow” Pineapple Smoothie
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 This pineapple smoothie packed with seeds, parsley and celery will have you oozing a sense of wellbeing and health. Rich in antioxidants, anti-inflammatories […]