Life is too serious at the best of times. So when you get the chance to be a big kid again, do it. It could be a fancy dress party […]
Emotional Recovery Time: how to leave negative emotions behind as quickly as possible
Stephanie, an energy ‘cleaner’ who has helped many people overcome periods of challenge and stagnation through a variety of alternative therapies, explores the concept around ’emotional recovery time’. It’s normal […]
First time cycling in London? Here’s what you need to know
There are more people than ever cycling in London; from daily commutes to little weekend pootles around the major parks, to fairweather cyclists and lycra-clad single speed junkies. It’s a […]
Japonisme: The art of finding contentment
Erin Niimi has released a book, Japonisme, which she hopes will bring new and beautiful things to her readers (the characters of Erin’s surname translate as new and beautiful). We […]
An Interview with Erin Niimi, author of Japonisme
At Healthy Living London, we absolutely love books. Even more so when they’re written by those we’ve met and follow on Instagram. So it was pretty darn exciting when we […]
My favourite vegan food in Islington
There are many amazing places for vegan food in London – we’re so lucky! As someone who likes their food, whilst I don’t eat out a lot, I often enjoy […]
Mental Resilience tips for endurance races
The voices in your head are your worst enemy and your saviour, especially when it comes to long-distance, endurance races. Whilst fitness will get you part of the way, what […]
Sweet Potato Noodle Bowl Recipe
Move over courgetti spaghetti, sweet potatoes are stealing the scene. Rich in vitamin A (essential for promoting growth), vitamin C (required for the growth and repair of tissues in your […]
TRIED & TESTED: Pregnancy Yoga at Frame, Shoreditch
At exactly 28 weeks into my second pregnancy, I decided that I would do a pregnancy yoga class. Sundays are known as ‘Daddy Sundays’, where I get most of the […]
Forget Oysters and Asparagus, this is the real food to get you in mood
Happy Valentines! There’s no doubt been talk of all the aphrodisiacs to eat in order to get the loving vibes flowing but according to subscription recipe box service, Hello Fresh, […]