When your vices turn into something more, and you can’t see past your next ‘fix’, you’re considered addicted. An addict is, as defined by the Cambridge English Dictionary, ‘a person […]
Everything you need to know about making chicken broth
Bone broth has been touted as the answer to all ailments recently, claiming to help reduce inflammation and joint pain, support the immune system, aid digestion and much more. Sure, […]
TRIED & TESTED // Flykick
When you’re in desperate need for a full body workout, they say boxing is fantastic. So surely KICKboxing is the ultimate? I went along to Flykick on Euston Road to […]
TRIED & TESTED // Keen Evofit One Sandals
During lovely weather, it seems a shame to work out indoors; outdoors, there’s so much MORE you can do – there are hills to be climbed, benches to be stepped […]
TRIED & TESTED: ModiBodi Period Pants
ModiBodi, the period pants, could be the environmentally-friendly solution we’ve all been waiting for. They claim that their range of knickers can hold up to 2 tampons worth (or 3 […]
TRIED & TESTED: Thriva, the home blood test kit
One of my favourite quotes is “Those who don’t make time for their health will sooner or later have to make time for illness.” Unless we actively put down the foundations for a […]
Kick Scooters – bringing out the big kid in you
Life is too serious at the best of times. So when you get the chance to be a big kid again, do it. It could be a fancy dress party […]
Emotional Recovery Time: how to leave negative emotions behind as quickly as possible
Stephanie, an energy ‘cleaner’ who has helped many people overcome periods of challenge and stagnation through a variety of alternative therapies, explores the concept around ’emotional recovery time’. It’s normal […]
First time cycling in London? Here’s what you need to know
There are more people than ever cycling in London; from daily commutes to little weekend pootles around the major parks, to fairweather cyclists and lycra-clad single speed junkies. It’s a […]
Japonisme: The art of finding contentment
Erin Niimi has released a book, Japonisme, which she hopes will bring new and beautiful things to her readers (the characters of Erin’s surname translate as new and beautiful). We […]