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Healthy Living London

The go-to online destination for honest health and fitness information about classes and products in London.

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You are here: Home / Archives for Healthy Living

Tried & Tested: Tai chi

August 26, 2014 by HelloFitty 1 Comment

Kate Bermingham, yoga teacher and health journalist, searches for rest and relaxation, not through yoga or meditation, but through an ancient art form; Kate tries out Tai Chi in London. […]

Healthy Living London’s Fitness Tracker Comparison 2014 [infographic]

July 14, 2014 by HelloFitty Leave a Comment

fitness tracker comparison 2014

What do you get when you combine people’s love for personal data and a desire to get fit? An influx of wearable tech! With fitness trackers being launched by big names […]

The truth about greens

June 26, 2014 by HelloFitty Leave a Comment

Eat your greens - importance of green veg in your diet

Superfoods, green juice, raw…how should we be eating our greens? Kate Bermingham interviewed registered dietician Sioned Quirke from the British Dietetic Association to find out the truth about greens. Green leafy vegetables […]

Spartan Up! A Guide To Life – a book review

June 19, 2014 by Rosie Flynn Leave a Comment

Joe DeSena Spartan Up Book Review

Joe De Sena is the CEO and co-founder of The Spartan Race. These races are not for the faint hearted and from what I’ve read and understood, cannot be completed […]

How Tennis Tuesdays are Getting More Women Active

June 10, 2014 by Eliza Flynn Leave a Comment

Tennis Tuesdays Eliza Flynn

Why is it that 1.8 million fewer women than men participate in three sessions of physical activity each week?  The Women’s Sport and Fitness Foundation (WSFF)’s research suggests that physical […]

An Interview with The Dressing Room Salad Pop Up

May 6, 2014 by Eliza Flynn Leave a Comment

Dressing Room Salad Pop Up - Palm2

Alex, #hellofitty tribe member,  speaks with Patrick from The Dressing Room salad pop up, a newcomer to the London scene that specialises in super-fresh, locally sourced salads. Think salads are for […]

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