When a friend invited me to a free taster session at Orangetheory Fitness at the Islington studio, I happily agreed and signed up. Admittedly a little nervous, as I’m not the […]
TRIED & TESTED: Exerceo EMS
On a raining Sunday afternoon, over a glass of wine and roast dinner, I was crazy enough to agree to try out a new workout whilst being electrocuted! I’d heard about […]
TRIED & TESTED: Studio Lagree
“The Pilates Reformer on steroids” is what the online fitness community are calling the M3 Megaformers™ at Studio Lagree. Ashlie checked it out and her first words? “I can certainly […]
TRIED & TESTED: Speedflex
Speedflex… machines that respond to your own force to generate resistance rather than using weights, meaning that it is suitable for all fitness levels to workout in the same class […]
TRIED & TESTED: Sports Bras for Bigger Busts!
If you are reading this you are probably blessed with a larger than average bust and know how annoying this can be when you want to work out. You know […]
TRIED & TESTED: HulaFit with Anna Byrne
When my friend Leonie invited me to HulaFit with Anna Byrne at the London Fields Fitness Studio, I jumped at the chance to try something new. I had never heard of […]
TRIED & TESTED: Oxygen Freejumping
Over the past 10 years ago we started to see the increase in home trampolines, however for us Londoners living in boxed sized flats we have had no space to […]
TOP 5: Classpass – Best of the West
Amy from Healthy Living London has been trying out Classpass for the past few months and checking out all the West London gyms where she lives. There is so much […]
TRIED & TESTED: Anti-Gravity Classes
I have been a yoga fan for several years now, but I had never tried aerial yoga before. Being a bit of a Groupon junkie, I saw a deal to […]
TRIED & TESTED: The Spartan Beast
Ashlie, having completed several obstacle courses over the past few years, had always been looking for the ultimate challenge. Was the Spartan Beast it? Read about her encounters with rough terrain, […]