White water rafting is a fun and exhilarating activity that is available near London. Yes, you read that right! You can ride the rapids that Team GB won Gold and […]
TRIED AND TESTED: New Fitopia app
If you’re feeling under motivated in your exercise routine and in need of some variation, then download the Fitopia app. Allowing you access to a number of fitness studios around […]
TRIED AND TESTED: Sophie’s Fitness rooftop yoga
Sophie Dear is a yoga teacher, food and fitness blogger and health and happiness warrior! She teaches dynamic vinyasa flow yoga, synchronising movement with breath to build strength, flexibility and […]
TRIED & TESTED: FitBEAT with Joelle D’Fontaine
FitBEAT is an energetic dance workout, created by Joelle D’Fontaine, with exercises that work you to the core and music that has you singing along. Original dance moves keep you […]
TRIED & TESTED: The Bloodwise Blenheim Triathlon
Before I began my health and fitness journey, I would never have thought I would or could compete in a triathlon. But here I am, two years later, having just […]
TRIED & TESTED: The Color Run
Healthy Living London loves to find fun ways to exercise, especially as a team. So, when we heard that The Color Run was headed to London, we signed up! What […]
TRIED & TESTED: Tough Mudder 2016
So you have heard the hype about Tough Mudder – 12 miles of gruelling running interspersed with 20 obstacles including electrocution, ice baths and not unsurprisingly, a lot of mud. […]
TRIED & TESTED: Power Plate for activation and recovery
When we first heard about whole body vibration training, it was ‘sold’ as a way of getting a full hour’s worth of exercise in the space of a few minutes. […]
TRIED & TESTED: Hotpod Yoga with Sarah Lindsay
London’s predominantly gloomy and unpredictable weather leaves me daydreaming of diving into the blue azures of warm oceans, of sandals, floaty dresses and craving somewhere warm. However, until my next […]
TRIED & TESTED: Barreworks
Rosie set her sights on a dancer’s body at Barreworks, a boutique fitness studio in Richmond which combines the basic dance exercises with yoga and pilates for a full body […]