The other day, I came across a quote that reminded me of something. We spend so much time, so much money, so much focus, on improving our health. Yet why […]
TRIED & TESTED: CRAFT Sportswear
CRAFT Sportswear is a Swedish brand that creates high-performing kit for runners and cyclists. The SS18 collection is lightweight, fast-wicking and affordable leisure apparel, that fuses function with fashion. Healthy […]
TRIED & TESTED // Flykick
When you’re in desperate need for a full body workout, they say boxing is fantastic. So surely KICKboxing is the ultimate? I went along to Flykick on Euston Road to […]
Bellum Active’s White Snake Leggings and Bra
Bellum Active have become a firm favourite sportswear brand of mine, so I was excited when they launched their White Snake leggings and bra. I own the Cobra Strike leggings, […]
Top Tips For How to Recover From Tennis Elbow by Rehabilitation Therapist and Sports Conditioning Expert, Chris Roberts
Chris Roberts, a rehabilitation therapist and sports conditioning expert, has shared his tips for avoiding and treating tennis elbow, with help from Biofreeze. Wimbledon, the World Cup and now the Tour De […]
WE WENT: Pure Sports Medicine’s Rooftop Pilates With Sweaty Betty
Pure Sports Medicine invited Healthy Living London to one of their summer series events at Canary Wharf. Pure Sports Medicine’s Rooftop Pilates With Sweaty Betty is hosted on the Crossrail […]
TRIED & TESTED // Keen Evofit One Sandals
During lovely weather, it seems a shame to work out indoors; outdoors, there’s so much MORE you can do – there are hills to be climbed, benches to be stepped […]
TRIED & TESTED: BioCare’s Food Supplements
Healthy Living London’s Hannah Cox participated in BioCare‘s ‘Spring Energy Challenge’. The 60 day challenge saw participants take BioCare’s food supplements, ‘Methyl Multinutrient’ and ‘Magnesium Citrate’, that help combat fatigue […]
TRIED & TESTED: ModiBodi Period Pants
ModiBodi, the period pants, could be the environmentally-friendly solution we’ve all been waiting for. They claim that their range of knickers can hold up to 2 tampons worth (or 3 […]
Hello Fresh: A fresh approach to convenient cooking
Everyone has heard of one of these companies that offer ingredients for delivery right? I know I had and will admit I had always been sceptical. I am absolutely fine […]