I am a huge fan of finding ways to get fit whilst having fun. When I lived in New York, I discovered Zumba. Upon returning to London, I searched for […]
TRIED & TESTED: Enlite Fitness bootcamp in Maida Vale
It was a cold winter’s night when Amy and Mo left the comfort of their sofa, hot water bottle ( aka Humphrey the Puggle) and an episode of True Detective to try […]
TRIED & TESTED: Zombie Evacuation
Did Eliza and Fiona end up alive or infected? Say what? Well, when you’re in a world where there’s an outbreak of killer zombies, it’s a pretty important question. The […]
TRIED & TESTED: Boxing at Fitness Mosaic
Healthy Living London Editor, Eliza, was put through her paces by Kieon at Fitness Mosaic’s Saturday boxing class. There was skipping, there was sweat and there were punches thrown… It […]
TRIED & TESTED: Rocket Yoga
Yoga… but not for the faint hearted! In the words of our lovely Rocket Yoga teacher, Liz Jacobs, …it is no sissy practice, you can say that much…” Eliza, editor […]
Are we drinking too much?
Our #hellofitty editor Emma, talks about how easy it is to ‘drink too much’ and how this may be causing adverse health affects. Two weeks ago I awoke at 5am […]
Tried & Tested: Red Chilli Kitchen
For busy Londoners who enjoy cooking but rarely have time to, you need a post of Red Chilli Kitchen Vietnamese Curry Paste. Versatile and piquant, it’s a paste made with […]
Thinking about going sober for October?
Our health and wellbeing writer Kate Bermingham talks to us about going sober for the whole month of October for Macmillan Cancer Support… Are you one of the thousands of ‘sober heroes’ […]
Tried & Tested: The Nuts Challenge Obstacle Course
On the day of one of the muddiest obstacle courses in the UK, our #hellofitty Nuts Challenge team were challenged even before we started: we lost half our troupe, with […]
TRIED & TESTED: Tanya’s Living Food Cafe
Clean eating, and thinking, at this delightful vegan hot spot Tanya’s raw bar, a stone throw from the Fulham road, is not only the newest ‘clean eating’ brunch spot on […]