DNAFit claims that a simple cheek swab that tests 20 key genes can reveal your training potential, from identifying your strengths and weaknesses, to understanding the best type of training […]
TRIED & TESTED: Edge Cycle Bootcamp
Eliza Flynn got up early one morning to test out a 7.30am Edge Cycle Bootcamp session. It was hard, there were sweat, but no tears (not quite). Read more about […]
TRIED AND TESTED: Frame
Look I apologise now for any gushy, over-zealous hyperbole that I may be using in this article… but if it makes it any less annoying – just know that I […]
Tried and Tested: Anusara Yoga
Anusara means ‘Flowing with grace’ (going with the flow) and following your heart. The yoga blends tantric philosophies with principles of alignment and movement. Anusara Yoga serves to help people in […]
Tried & Tested: Hula Hoops with Marawa The Amazing
Just like Suppa Jump, hula hooping is something that I associate with being a kid again. And so it’s not surprising that when a group of us, for the Fashercise […]
Tried & Tested: SuppaJump London
They say that when you get older, you smile less and laugh infrequently (babies apparently smile around 400 times in a day and adults supposedly 20*). So if there was […]
Tried & Tested: Fruitdrop’s Artisan Nutribox [VIDEO]
How do you get through the day at work when you get hungry? Do you have a secret stash of nibbles stored in your drawer? Is there a vending machine […]
Tried & Tested: Tai chi
Kate Bermingham, yoga teacher and health journalist, searches for rest and relaxation, not through yoga or meditation, but through an ancient art form; Kate tries out Tai Chi in London. […]
Tried & Tested: Pool Biking with aquAllure
“What the hell is aquAllure and poolbiking (other than what I imagine it would be!)?” If this same question (that a friend asked) is going through your head, then you […]
TRIED & TESTED: Jumping Fitness Britain
Fab Giovanetti gets jumpy as she goes back to her childhood and flings herself about on the trampoline. All in the name of fitness, Jumping Fitness Britain that is. In Italy, […]