On Saturday 20th March people all over the world are invited to join Women for Women International and A-list figures in the world of health, fitness and wellbeing for a VIP home spa day.
Live 11am to 5pm (and available to stream for 4 weeks afterwards) #SheInpsiresMe Wellness includes inspiring talks, workshops and strength-building workouts to leave you feeling strong, inspired and re-energised.
Highlights of the day include:
- The Power Half-Hour with Adrienne Herbert
- You are what you eat and do with Kimberely Wilson
- A Calmer You: Be your calmest, happiest and most confident self with Chloe Brotheridge
- Just Breathe guided meditation with Michael James Wong
- How to Live a Happier Work Life with AllBright
- Sound bath with Jasmine Hemsley
- The Reset Hour with Alex Eagle Sporting Club (including sessions with A-List personal trainers such as Amy Nelms, founder of Flatiron Pilates in New York)
- Journaling with Style Me Sunday
- Core blast with Nathalie Errandonea-Mewes founder of NRG barrebody
- Yoga with Niomi Smart
- Strong Women with Emma Obayuvana & Stylist Strong Women Training Club
- For lunch there is a cook-a-long with The Detox Kitchen and Mocktail Masterclass with legendary mixologist Douglas Ankrah
- Mindful Crafting with Zeena Shah
- Two endorphin-boosting dance classes with DanceBox and Jo Manoukian
Two Virtual Rooms
With over 18 talks and masterclasses across the day, the online sessions will be split across our two virtual rooms – ‘Inspiration’ and ‘Strength’:
INSPIRATION ROOM
Designed to offer some solace in these uncertain days. Join talks on embracing balance and wellness to help find inner calm. From a sound bath to a cook-along to a guided meditation, each uplifting and restorative session is designed to help foster a renewed sense of wellbeing.
STRENGTH ROOM
The pool of experts will teach you how to channel energy positively, empower minds, boost confidence and build physical fitness through exercise. From dance workouts and Pilates to strength-based weight training, everyone should leave these sessions with a smile and a spring in their step.
About Women for Women International
Women for Women International invests where inequality is greatest by helping women who are forgotten — the women survivors of war and conflict.
Through Women for Women International’s Stronger Women, Stronger Nations Programme, women learn the skills they need to rebuild their families and communities. In Afghanistan, Bosnia and Herzegovina, the Democratic Republic of the Congo, Iraq, Kosovo, Nigeria, Rwanda, and South Sudan, women who join the programme connect with each other to form support networks. They learn to earn an income and save money, gain knowledge and resources to care for their families, and defend their rights. Women use their power together, passing it on to neighbours and their children for lasting change.
Since 1993, the organisation has invested in the power of over 500,000 women, supporting them to use their voices and create a ripple effect that makes the world more equal, peaceful, and prosperous. To learn more about the power of women, for women, visit www.womenforwomen.org.uk
” I’m so excited about this new event, which resonates so strongly with the work of Women for Women International. Health and wellness are one of the four key areas we focus on in our Stronger Women, Stronger Nations training programme because they are vital for building self-reliance and resilience in challenging situations. Thanks to our amazing supporters volunteering their time for free, we are able to inspire women in homes across the UK and beyond, whilst they in turn help women in countries like Afghanistan, , the Democratic Republic of the Congo, Iraq, Nigeria, and South Sudan – it’s a positive wellness loop spanning the globe!”
Brita Fernandez Schmidt, Executive Director, Women for Women International – UK
About Imayla beauty
Imayla Beauty empowers individualism. Inspired by New York, where people of the world journey to celebrate art in all forms, imayla beauty draws from the diversity, energy and persistence of the city. Individuals who connect with New York embrace multicultural style, taste and sensibility. When these individuals wear makeup, they expect it to keep up with their non-stop, non-compromising pace. Imayla Beauty was created because savvy, results-driven urbanities demand the same resilience and creative genius from their skincare and makeup. Imayla Beauty’s active skincare-infused makeup delivers non-stop performance, without compromise. Colors are richer. Coverage lasts longer. Skincare is more transformative.
Find out more
Online womenforwomen.org.uk/wellness
Live on 20 March 2021, 11am to 5pm (and available for ticket holders to stream for 4 weeks)
PRICE: £35 General admission tickets; £45 VIP Tickets. VIP ticket holders will receive a goodie bag with treats generously donated by Papier, The Nue Co. and GLØD. Plus they will be entered into a prize draw to win an annual membership to Stylist Strong Women Training Club.
All proceeds from ticket sales go to the charity, which supports women survivors of war, helping women in some of the world’s most dangerous places find inspiration and strength as they rebuild their lives.
TICKETS: womenforwomen.org.uk/wellness
SUPPORTED BY: imayla beauty empowering individualism through clean makeup and skincare
Read more News from Healthy Living London
Leave a Reply