The Alzheimer’s Society Cupcake Day is back for its sixth year running, so it’s time to heat up your ovens, grab the over ripe bananas and get involved on the 17 June 2021. 2020 has seen a huge rise in baking. With more time being spent at home, lots of us have been practicing our […]
Stress Awareness Feature: Mindful Activities for Kids
April marks Stress Awareness Month, and after the year we’ve had, mindfulness is more important than ever. The national month is held every year to inform people about the dangers of stress and ways to cope with yours. It is centered around paying attention to what is happening around you, but also understanding your own […]
Ignore the Fear With Fiona Quinn
Join Ellis Brigham and Fiona Quinn (endurance adventurer, author, and paddleboarder) for a live discussion; ‘Ignore the Fear With Fiona Quinn‘. Fiona will chat about how she became the first woman to complete a length of Britain triathlon in 2018, when she paddled her inflatable SUP from Land’s End to John O’Groats, having already walked and cycled the […]
First ever City Farm Day, Thursday, 25 March 2021
City Farms across the UK, from Bath to Spitalfields, will be taking part in the first ever City Farm Day on Thursday, 25th March 2021. There are more than 50 City Farms across the UK. Over the last five decades they have played an important role in connecting communities to farming and welcoming visitors. Life […]
7 Day Virtual Detox Retreat With Alana Panton
7 Day Virtual Detox Retreat With Alana Panton is an online group retreat, supported by a multidisciplinary team of specialists across the fields of health, wellness, nutrition, meditation and detoxification. The virtual detox retreat will begin on Monday the 19th April. The week long virtual program will be led by Alana Panton in conjunction with experts Dania Trapani, Dom […]
#SheInspiresMe Wellness: Virtual Festival hosted by Women for Women International
On Saturday 20th March people all over the world are invited to join Women for Women International and A-list figures in the world of health, fitness and wellbeing for a VIP home spa day. Live 11am to 5pm (and available to stream for 4 weeks afterwards) #SheInpsiresMe Wellness includes inspiring talks, workshops and strength-building workouts to leave you feeling strong, inspired and re-energised. […]
Favourite quotes to celebrate amazing mothers
Sometimes there are no words to express how we feel about our mums, but there are some fantastic quotes out there which do a great job. We’ve rounded up some of our favourites. You will teach them to fly, But they will not fly your flight. You will teach them to dream, But they will […]
Workout & Waves
‘Workout & Waves’, a surf and fitness month with the Vitamin Sea Collective. Since its launch in October 2020 the Vitamin Sea Collective has been providing a plethora of surf, health, wellbeing, yoga, mental health and fitness videos and articles to a global audience. Get ready to surf this summer Following the success of the […]
One Planet Pizza joins forces with Made in Hackney to help tackle Food Poverty
One Planet Pizza joins forces with Made in Hackney to deliver 250 pizzas direct to families in London to help tackle food poverty. Tackling food poverty One Planet Pizza is helping to tackle food poverty. Partnering with community food kitchen, Made in Hackney, they have given away 250 plant-based pizzas to residents in East London. On 16 February […]
Six virtual races that will keep you fit and healthy this winter
Attending huge sports events probably seems like a distant memory, lost in the past. Those days of getting up early to travel to a race seem long ago now. Whether we were running, cycling or swimming, we only wanted to have fun whilst keeping fit! While we can’t bring back all of this just yet, […]