Don’t cry because summer’s gone, rejoice because autumn is here! And along with crunchy crisp leaves to stomp around in, that gorgeous earthy smell just after it rains and the feeling of cosying up by the fire, there’s a whole bunch of food that come into season which we don’t eat enough of.
Spice up your diet by buying things you may not normally. See what’s in season. Often ‘in season’ fruit and veg has a higher nutritional value than buying them out of season. Explore with random veg whose name you know but that’s about it. Or just stick with some of the favourites.
Here’s our Top 5 Healthy Autumn Foods for you to have fun with.
Got a recipe featuring one of these foods? Want to see it published on our site? Is it healthy? If you’ve answered yes to all the above, email us along with a high-res photo, your name, a bit about you and any links to your blog or social platforms.
Leave a Reply