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Pear, Spinach and Lettuce Smoothie

October 15, 2014 by Eliza Flynn Leave a Comment

GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 Think autumn flavours mixed with light, fresh flavours and you’ve got this pear, spinach and lettuce smoothie. Yes, you heard right, lettuce. It’s […]

Healthy Orange and Cinnamon Hot Chocolate

October 13, 2014 by HelloFitty Leave a Comment

healthy orange and cinnamon hot chocolate

Serves 1 When it gets chillier and the wind gets nippy, you know it’s hot chocolate time. And we’ve got a soul-warming recipe for healthy orange and cinnamon hot chocolate […]

The Ultimate Green Smoothie Bowl

September 29, 2014 by HelloFitty Leave a Comment

Ultimate green smoothie recipe

GLUTEN-FREE | VEGETARIAN Serves 2 There are green smoothie bowls and there are ultimate green smoothies bowls. This is one of those. It’s packed full of antioxidants and we’ve also […]

Warming Autumn Rhubarb Porridge

September 22, 2014 by HelloFitty 1 Comment

autumn rhubarb porridge recipe

DAIRY-FREE | VEGETARIAN Serves 4 Don’t just use rhubarb in crumbles! With such a fragrant flavour and a throwback to childhood comfort food, you’ll be fuelled for the day with […]

How to make Chia Pudding Base

September 10, 2014 by HelloFitty Leave a Comment

how to make chia pudding base

GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 4 Love to eat chia? Then learn how to make chia pudding base. It takes less than two minutes to make and is so […]

Fresh Berry Milk

September 10, 2014 by HelloFitty Leave a Comment

fresh berry milk recipe

GLUTEN-FREE | VEGETARIAN Serves 2 This light, frothy drink is reminiscent of the strawberry milk you got back in the good old days – the one that tastes like real […]

Black Coconut Rice & Mango Breakfast Recipe

September 3, 2014 by Eliza Flynn 1 Comment

black coconut rice and mango porridge

GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 Black rice, you say? For breakfast? Yes, we say. It’s truly delicious AND nutritious and who sets the rules for what you can […]

4 Essential Juice Recipes

August 7, 2014 by Eliza Flynn 1 Comment

essential juice recipes

Derry, a PT and nutritionist from Temple Training, in conjunction with Currys #currysintrojuicing , has kindly given permission to share his essential juice recipes following on from a bloggers event […]

A Good Fat Smoothie Recipe

July 7, 2014 by HelloFitty Leave a Comment

Good Fat Smoothie Reipe

GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 There are some fats we should welcome into our lives, not keep them away. This good fat smoothie recipe is packed full of […]

“Wickedly Moreish” Chia Chocolate Pudding

June 25, 2014 by Eliza Flynn Leave a Comment

Chia Chocolate Pudding recipe

GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 (unless you’re greedy) Pudding or post-workout snack? We’re not too sure but this chia chocolate pudding / snack works great for both. We’ve […]

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