When I first came across the JAXJOX KettlebellConnect one word came to mind: Revolutionary! With lockdown increasing the amount of workouts I was doing at home, this kettlebell had everything I needed to encourage me in my home fitness routine. With 6 kettlebell weights in one compact set, adjustable at the push of a button, […]
WE WENT: Suunto 7 UK Launch
London might be cold, rainy and especially windy right now and my inner self might be telling me to hibernate, however when we were invited to the Suunto 7 UK launch event, we bundled up and braved the elements to try out this awesome Finnish watch. We headed down to Greenwich, the centre of time […]
Get the best results with PT Fabio Domingues
Healthy Living London’s Hannah Cox has recently been training with Fabio Domingues, a PT and instructor at Fight City Gym in Moorgate, London. Fabio has shared his top tips to get the best results when training. These PT tips can be useful to gym aficionados and new comers alike. I have found Fabio’s PT sessions […]
We Went: Orangetheory Wandsworth
The event was the launch of American fitness brand, Orangetheory Fitness. The event was hosted at their now flagship studio in Wandsworth. Orangetheory Fitness has been described as a premium workout that guarantees continuous calories burn even up to 36 hours post workout. In addition to this, they use state of the art wearable technology […]
TRIED & TESTED: LEVELSIX Studios
With Christmas approaching and the inevitable mayhem that it brings, I have been turning to wellness centres and classes, for that much needed sanctuary during this already chaotic season. I recently discovered LEVELSIX Studios, in Peckham Levels, offering yoga classes and treatments such as massage as well as a gem of a lunch spot in […]
WE WENT: Peloton UK Launch
Healthy Living London went to the exclusive preview of Peloton House, an immersive pop-up event in Covent Garden, where we tested out the Peloton Bike for the first time in the UK. WHAT IS PELOTON? Already favourited by the likes of David Beckham, Rita Ora, Hugh Jackman and Kate Hudson – New York based cycling sensation, […]
TRIED & TESTED: F45 8 Week Challenge
When HLL got offered the chance to trial out a new workout programme that promises to increase lean muscle mass, whilst reducing percentage body fat, I thought this sounds too good to be true, but was keen to test it out. Read on to find out what happened when I signed up to the 8 […]
WE WENT // SIXPAD LAUNCH LONDON
Healthy Living London was invited to the launch of SIXPAD’S first flagship European store at Westfield in London. The event consisted of a two hour session, where we were taken through a workout, designed exclusively for SIXPAD by Cristiano Ronaldo, followed by a trial of the Japanese fit-tech brand’s core technology Abs Belt – a […]
TRIED & TESTED: CRAFT Sportswear
CRAFT Sportswear is a Swedish brand that creates high-performing kit for runners and cyclists. The SS18 collection is lightweight, fast-wicking and affordable leisure apparel, that fuses function with fashion. Healthy Living London’s Lucinda gave the summer kit a test run.. HOW DOES IT FIT? I love the Eaze singlet. It’s a really lightweight fabric, that […]
Top Tips For How to Recover From Tennis Elbow by Rehabilitation Therapist and Sports Conditioning Expert, Chris Roberts
Chris Roberts, a rehabilitation therapist and sports conditioning expert, has shared his tips for avoiding and treating tennis elbow, with help from Biofreeze. Wimbledon, the World Cup and now the Tour De France has taken over the television set in my home. With all these sports going on, they encourage me to go out and pick up […]