Most people think of hiking as an activity that involves mountains or rocks and cliffs, however, I was recently invited to join a group for an ‘urban hike’ through London! […]
TRIED & TESTED: Misfit Shine fitness tracker
The Misfit Shine doesn’t look like a fitness tracker. For some, this may be a good thing but others often think of a fitness tracker like a status symbol so […]
Veganuary – The Final Days
Veganuary – the final days have flown by. My pots and pans are like trophies, piled high in my kitchen, as I have mastered many a meal! I have discovered new […]
Why Your Lack of Self-Love Could Be Ruining Your Health
**GUEST POST** “You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to […]
TRIED & TESTED: Love Your Body Health Hub
HACKNEY Love Your Body is a health hub set up by Wesley Williams who employs a diverse range of fitness professionals and personal trainers to offer a select range of classes […]
Fresh Meat Tryouts with the London Rockin’ Rollers
Ever wanted to be a roller girl? Well here’s your chance for the London Rockin’ Rollers are holding Fresh Meat Tryouts in February and they want you to take part. […]
TRIED & TESTED: Rocking It with the London Rockin’ Rollers
Amy, Eliza and Hannah took a trip back to childhood and strapped on some skates to join the London Rockin’ Rollers for their first training session of the season. It […]
Top 6 London Mud Run and Obstacle Races For 2015
Whether you are an experienced Mud Run or Obstacle Racer that is looking for a new and fun fitness challenge this year, there’s lots of events around London for you […]
TRIED & TESTED: Speedo Aquabeat
Whilst running in the rain is a big turn-off for many, especially during these cold winter months, I have a new toy that might just be the encouragement that I […]
Winter Warming Red Lentil & Seaweed Soup
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 6 A thick and hearty nutritious soup that’s perfect for cold evenings, especially after winter walks. The seaweed adds a smokey taste, as well […]