WHO ARE THEY? CPRESS BEHIND THE SCENES: On the CPRESS website they state their mission as: “to create wholesome products that promote wellness in our customers through honest, clean […]
TRIED & TESTED: Well & Happy Hampers
With Christmas swiftly galloping towards us, I have been looking for some alternative gifts that are both healthy and thoughtful…. and in this particular case, tasty. Oh and obviously I […]
Top 5 Tips To Help You Feel Better This Winter
Avoiding illness throughout the winter months can be hard especially with ever changing temperatures! Outside is cold and rainy whilst shops and offices are pumping out heat like you’re in a […]
TRIED & TESTED: CRUDE JUICE
WHO ARE THEY? CRUDE JUICE BEHIND THE SCENES: Cold pressed, raw and organic juice cleanse company made and delivered in London. WHERE CAN YOU GET IT? Crude Juice is […]
TRIED & TESTED: Brand new Frame classes!!
O.M.G. so earlier this week I completed both of the new Frame classes, one on Monday night and one at 6.45am Tuesday morning. Wow…. consider my ass well and truly kicked… […]
Top 5 Alternative Ways To Exercise This Winter
Keeping fit throughout the winter months can be hard, especially in cold and rainy England! Here are 5 alternative ways to exercise this winter, that should keep you motivated! 1.) Ice-Skating […]
TRIED & TESTED: House of Voga – a Workshop
Every month Frame runs various workshops in both their Shoreditch and Queens Park gyms… every workshop is 2 hours long and this October House of Voga came to Queens Park. I […]
TRIED & TESTED: Enlite Fitness bootcamp in Maida Vale
It was a cold winter’s night when Amy and Mo left the comfort of their sofa, hot water bottle ( aka Humphrey the Puggle) and an episode of True Detective to try […]
Tried & Tested: SuppaJump London
They say that when you get older, you smile less and laugh infrequently (babies apparently smile around 400 times in a day and adults supposedly 20*). So if there was […]
now closed: COMPETITION: Win a Week’s Worth of Nutritionally Balanced Meals from The Urban Kitchen
Thanks to everyone who participated! Well done to LUCY whose answer was: “The rooftop garden at the gym, around the corner from the office” Healthy Living London and The Urban […]