If you are on the lookout for a delicious, light and creamy coconut yogurt, Cocos Organic may be for you. I’ve been enjoying this organic, vegan yogurt heaped on top of my fruit and cereal. Cocos Organic Yogurts Cocos Organic yoghurts come in five flavours: Natural, Vanilla, Strawberry, Mango & Passionfruit and Mixed Berry. I’ve been sampling the Natural […]
TRIED & TESTED // FOGA Plantshakes
I love fruit and veg smoothies. Not only are they are delicious, they are also an easy way to pack in lots of vitamins, fibre, nuts and seeds into my diet. Before I had my daughter I would blitz up a smoothie on most days. However, said daughter has decided that she is terrified of […]
BOOK REVIEW // Plant Over Processed
Plant-based diets are becoming increasingly common, with the emphasis being placed on the health benefits of this way of eating. ‘Plant Over Processed’ is written by Andrea Hannemann, who you can also find on Instagram @earthyandy, or via her website, includes 75 simple and delicious plant-based recipes for ‘nourishing your body and eating from the […]
TRIED & TESTED // Nush Blueberry and Strawberry Yogurts
Whether spooned onto cereal, drizzled over fruit or enjoyed by itself, in the years since vegan yogurts have become, well, delicious, I’ve become a big fan of all of the different oat, nut and soya options on offer. If I’m feeling indulgent, I love Coyo’s Salted Caramel Coconut yogurt or Alpros Greek Style soya yogurt. […]
A Recipe from The Bonnington Café: Black-Eyed Pea Stew
Black-Eyed Pea Stew Serves 4 Ingredients 250 g of dry black-eyed peas soaked overnight1 small orange squash or pumpkin1 yellow sweet pepper1 red scotch bonnet chilli pepper (more if you like it hot!)1 bunch of fresh Jamaican thyme1 onion3 cloves of garlicA cup of olive oil1 bay leaf A pinch of turmeric powder (optional)A pinch of […]
The Bonnington: A Community Café
In these times more than ever, I feel strongly about the value of social enterprises in London and the need to shine a light on their activities. I’ve written before about Sarah Bentley and her work with Made In Hackney, and have also mentioned the Luminary Bakery, which offers opportunities to women at a social […]
Vegan Chocolate Caramels
“Why on earth are you making these? We already have things to eat!” My husband asked me when, at 9.30pm one Saturday night I started melting chocolate. To be honest, I have no idea. I just knew I wanted to make vegan chocolate caramels. I’d had it on my mind for a while to make […]
Vegan recipes to inspire you this Veganuary
The advent of the new year hails new resolutions and promises to exercise more, sleep better and eat well. For many, the year kicks off with Veganuary, a month-long movement during which pledges are made to eat vegan meals only. In 2020, 400,000 people signed up for Veganuary and its predicted 2021 will see its […]
Pumpkin recipes
With Halloween around the corner, the green grocers here in North London are piled high with pumpkins. As is tradition, we will be buying a couple to carve into lanterns. But as I try to avoid food waste, I have found myself doing my usual search for vegan friendly pumpkin recipes. I wanted to share […]