We visited the Om Yoga Show on Friday and to say it’s overwhelming is an understatement. As soon as you walk through the door, there’s the noise of yoga classes […]
TRIED & TESTED: Rocket Yoga
Yoga… but not for the faint hearted! In the words of our lovely Rocket Yoga teacher, Liz Jacobs, …it is no sissy practice, you can say that much…” Eliza, editor […]
TRIED & TESTED: 30 Days of Fierce Grace Yoga
Amy Burton reflects on her 30 Days of Fierce Grace Yoga. How far has she come and what did she think after that very first class? So my first 30 […]
5 Ways to Get Started with Yoga (and it’s not expensive nor as hard as you think)
With yoga touted as a way to improve flexibility, strengthen muscles, improve mood, keep you active for longer and more, it seems like there’s little excuse not to add yoga […]
TRIED & TESTED: Fierce Grace Yoga
Amy Burton tries our her first hot London yoga after sampling a session in Poole. Read on for her Fierce Grace yoga review… The FG class! Before this I have […]
What Is Meditation?
“What is Meditation?” I don’t know. But it’s better than sitting around and doing nothing. Hannah Ketchin finds out more: Ohhhmmmmm – Meditation is definitely catching on. I keep reading […]