I’ve been up super early for a morning rave before so it’s hardly surprising that I find myself choosing to spend my Saturday evening at East of Eden yoga studio in Walthamstow. Yet, this was for an entirely new experience – an Ommersion yin yoga and gong bath session. Ommersion is a new monthly event which […]
City and Hackney MIND Wellbeing Event: Wednesday 18th May, 6pm – 8:30pm
It’s Mental Health Awareness Week and City and Hackney MIND, a charity raising awareness and promoting understanding of mental health, is campaigning to help east Londoners, ‘Take a Pause’. They have partnered with The Wellbeing Network and are hosting a free Wellbeing Event at Dalston Eastern Curve Garden on Wednesday 18th May, 6pm – 8:30pm. […]
TRIED & TESTED: Hotpod Yoga with Sarah Lindsay
London’s predominantly gloomy and unpredictable weather leaves me daydreaming of diving into the blue azures of warm oceans, of sandals, floaty dresses and craving somewhere warm. However, until my next holiday is booked, I know where I can go for that comforting and warm feeling; to Hotpod Yoga with Sarah Lindsay! Unlike the dry and […]
TRIED & TESTED: Sky High Yoga
At 6.30am, 35 floors up (or 155m), Rosie found herself amongst the clouds, clutching a yoga mat and wondering why she wasn’t still in bed. She wasn’t in bed, because she was about to take part in an early morning Sky High Yoga session to awaken her senses and get her ready for the day. […]
Hannah’s Christmas Wish List
Hannah loves to listen to music so you can often hear her sing-a-long to her favourite tunes whilst on the run or even during a class! She has a sweet tooth and easily puts weight on, so she loves to try new and fun ways to exercise. Having successfully completed Veganuary last January, she has […]
TRIED & TESTED: Anti-Gravity Classes
I have been a yoga fan for several years now, but I had never tried aerial yoga before. Being a bit of a Groupon junkie, I saw a deal to attend any three anti-gravity classes at the London Dance Academy. Curious as to what anti-gravity yoga might be about, plus a willingness to try something […]
UPCOMING EVENT: Yoga For Syria
Brett Moran and Daniela Olds, have put together a one day event with the sole purpose of raising money for Syrian refugees and their children. It will be a fabulous day for a fabulous cause… here’s the details of what you need to know… WHERE, WHEN & HOW MUCH? Where: The Ugly Duck – Tower […]
International Women’s Day: Our Inspirational Women in Health & Fitness
International Women’s Day gives us the chance to celebrate women, their achievements and is intended to create awareness for greater equality. It reminds us to think about all wonderful women – from those that affect our daily lives to the women doing fantastic things around that world, that we may never meet but are making […]
Healthy Living London’s New Year’s Resolutions: What do we want from 2015?
New Year’s Resolutions are such cliches, something to talk about on the 31st December, become hazy by the 2nd Jan, and totally forgotten by the 15th Jan… so we have decided to be more goal-specific. We have all done a lot in 2014, but where from here…. what does 2015 bring? Since Healthy Living London is all […]
Christmas Gift Guide for ladies that yoga
If you don’t do yoga but your partner/friend/family member does – it may all seem a bit myseterious to you and not sure what you could possibly get that they would like! So here are some perfect gifts that any yoga bunny is bound to appreciate! Vinyasa Yoga Capris – Sweaty Betty £60 There’s a […]