I love fruit and veg smoothies. Not only are they are delicious, they are also an easy way to pack in lots of vitamins, fibre, nuts and seeds into my diet. Before I had my daughter I would blitz up a smoothie on most days. However, said daughter has decided that she is terrified of […]
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Pumpkin recipes
With Halloween around the corner, the green grocers here in North London are piled high with pumpkins. As is tradition, we will be buying a couple to carve into lanterns. But as I try to avoid food waste, I have found myself doing my usual search for vegan friendly pumpkin recipes. I wanted to share […]
WE WENT: Holland & Barrett’s First Food Showcase
We were so excited to have been invited to Holland & Barrett’s first food Showcase; a chance for us to sample a range of food that Holland & Barrett stock in their stores. Focused on health and wellness, with a selection of alternatives and diet specific, such as vegan, we sampled a plethora of delicious […]
WE WENT // Woolley Grange Luxury Family Hotel
Located on the edge of the beautiful Cotswolds, just 20 minutes’ drive from Bath, 15 minutes from the National Trust village of Lacock and a short walk to the local, picturesque village of Bradford-on-Avon, Woolley Grange promises a luxury, family-friendly holiday in a beautiful Jacobean manor house.
TRIED & TESTED: LEVELSIX Studios
With Christmas approaching and the inevitable mayhem that it brings, I have been turning to wellness centres and classes, for that much needed sanctuary during this already chaotic season. I recently discovered LEVELSIX Studios, in Peckham Levels, offering yoga classes and treatments such as massage as well as a gem of a lunch spot in […]
TRIED & TESTED: F45 8 Week Challenge
When HLL got offered the chance to trial out a new workout programme that promises to increase lean muscle mass, whilst reducing percentage body fat, I thought this sounds too good to be true, but was keen to test it out. Read on to find out what happened when I signed up to the 8 […]
“I am Spartacus!” – Rosie & Tom take on the Spartan Race
Rosie, an old hat at obstacle course races, and Tom, a first-timer, recently completed the Windsor Spartan Race Sprint, a 5k race filled with over 20 obstacles ranging from walls to full on mud-swimming. Disaster almost struck with heavy traffic on the way and a pukey one-year old in the car, but, like with the […]
Our Top Tips for Training for a Spartan Race
Rosie and I have completed several Spartan Races, both the 5ks and the full on 12 miler ‘Beast’. We’ve got our next race coming up soon so thought we’d gather together our joint experience and put together our top tips for training for a Spartan Race. Spartan Races aren’t quite like any other obstacle course […]
100 Wardour Street launches a new healthy breakfast menu
London has its fair share of places to go for healthy breakfast options and people, (myself included) now expect to have at least some range of choices that aren’t the fried or the (bad) fatty kind. 100 Wardour Street has launched a new menu, which caters for a variety of tastes and preferences. After a […]
Vega – Clean, Plant-Based Protein
As a new/green explorer and embracer of the vegan/plant-based world, I was very excited to go to Squirrel in South Kensington to talk to Nicole from @FoodPRAgency, Bethan the Vega dietician and Brendan Brazier about Vega’s long anticipated launch in the U.K. Vega is a plant-based nutrition range and North America’s number one choice of […]