The nights are inching closer, the cold edging nearer: gloomy winter is upon us. For some of us, it’s a minor transition – this time of year we can celebrate an […]
TRIED & TESTED: Studio One
Islington has a new fitness hub and it’s called Studio One! Situated on Caledonian Road, a short walk from Kings Cross and Highbury & Islington, and a mere few minutes […]
TRIED & TESTED: Verve ONES+ Wireless & Waterproof Earbuds
Verve ONES+ are one of the first cordless earbuds on the market. And I got to try them. Now, you may ask, surely corless earbuds are already around? AHA! That’s […]
Top 5: Inspirational Films
Like you, I love watching films for many different reasons; sometimes I want a break from real life and indulge thoroughly in being transported to an alternate reality, sometimes, I […]
9 Ridiculously Easy Ways to Stay Happy and Healthy
After being a personal trainer for close to a decade, I’ve found that the one common excuse my gym members give for not turning up is they were busy. I […]
Ginger Tonic
GLUTEN-FREE | DAIRY-FREE Makes 4 Regardless of how you’re feeling now, having this ginger tonic recipe at your fingertips can be a great help when the first signs of nausea, a cold […]
Love milk but hate the effect is has on your stomach? Could A2 milk be the answer?
Hands up if you know someone who only drinks nut milks because cow’s milk gives them stomach ache? Hands up if YOU feel bloated when you drink cow’s milk? You’re […]
Berries & Cream Breakfast Jar
This berries and cream breakfast jar recipe is just perfect for sunshine-filled summer mornings. For anyone who loves pudding for breakfast, this will have you seriously jumping out of bed! […]
TRIED & TESTED: A Glorious Wellness health consultation
What to do if you’re fed up with your advertising job working for Coca Cola? You examine what would make you happy and retrain in that area, regardless of how […]
TRIED & TESTED: Freida’s Pantry Bars
Freida’s is a range of 3 different bars which are aimed to support women before, during and after pregnancy. Packed with nutritionally-beneficial ingredients targeted at different stages, the bars aim […]