What is 10 – 12 miles long, has between 20 – 25 obstacles and sees thousands of participants in orange headbands jump, crawl, swim and climb their way along it? […]
RACE DIARY: AROO! We’ve signed up for Spartan Race!
Rosie & I have signed up for this year’s Spartan Race in Windsor. On the 30th September, we’ll be undertaking 20 obstacles over 5k, whilst wearing our obligatory Spartan headbands […]
Top 5: Emergency Pick-Me-Ups
Living in London where the hustle and bustle is real, and the city never stops moving, it’s sometimes the path of least resistance to march to its relentless beat. However, […]
TRIED & TESTED: BeachBody on Demand App
BeachBody, the home specialist fitness company, responsible for high-intensity workout DVDs including Insanity and P90, as well as Piyo (a fusion of pilates and yoga) and Cize, are now available […]
TRIED & TESTED: Lyons Coffee Bags
How do you like your morning brew? When it comes to coffee, we enjoy it filtered, instant, dripped and pressed but have you ever had it from a bag? Neither […]
An interview with James Winfield, co-founder of ReboundUK
Healthy Living London talks to James Winfield, co-founder and Fitness Director at ReboundUK to hear more about 2017’s hottest fitness trend, rebounding. Who are ReboundUK and what is rebounding? […]
Sweetcorn Fritters
VEGETARIAN | DAIRY-FREE I LOVE sweetcorn fritters. SO MUCH. Yet I’d never made them for myself and it was time that this changed. So I researched several recipes and spoke […]
An interview with Fiona Crossley, of f45 Kingston
f45 is the fitness equivalent of avo on toast. It pops up, seemingly out of nowhere, and everyone who experiences it are smitten.Before you know it, there are photos of […]
An Interview with Camilla Barnard, of Rude Health
Camilla Barnard is the co-founder of Rude Health, a London-based company which started out selling granolas and cereals in 2005 and now have a range of 60 food and drink […]
An Interview with Adrian Hon, co-creator of Zombies! Run
What would make you run? The desire to lose weight or get fitter? The bus? Or perhaps a hoard of zombies? Adrian Hon is the co-creator of Zombies, Run! a […]